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Healthy Fast Food Is Not a Myth
Yes, healthy fast food IS possible! Find out what the Food Day experts do to eat healthy all year round. (Here's a clue: giving your kids fruit instead of Fruit Loops is a good start -- and counts as a healthy fast food!)
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- Healing
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The Incurables: Webisode #1: Colitis
Marisa Marinelli was a 19 year old student and dancer of great vibrancy when she was first diagnosed with ulcerative colitis. But it was a macrobiotic diet, not medical treatment, that brought her health back on track.
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- Yoga | Fitness
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Reduce Stress and Pounds With Yoga for Weight Loss
Yoga for weight loss? Yup. Decrease your body's tendency to hold fat by reducing your stress. Yoga can help.
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- Herbs | Supplements
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Iron Man Aromatherapy Blend For Athletes
Endurance sports require a unique combination of strength, endurance, commitment and focus. To help endurance athletes be their best, Noelle recommends a stability blend of super-potent essential oils, including geranium (which actually has constituents that help tonify and bring equilibrium to the nervous system), and peppermint (which acts as a digestive and helps you stay balanced). Instead of carrier oil, she suggests using aloe gel. Take it out on your rides or runs, and whenever you need a boost, just dab it under your nose, on your temples, or on the sides of your neck.
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- Healthy Home
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Non-Toxic Homemade Cleaning Products
When you think of toxic chemicals in the home, you think of household cleaners. In this episode, Portland and Melissa create some natural, homemade cleaning products.
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- Pregnancy | Parenting
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Pregnancy Diet: Creamy Squash Ginger Soup
Pregnancy Diets that nourish both you and your baby. Ginger helps with digestion. This pregnancy diet ingredient also helps with feelings of nausea.
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- Video
Sneak Peek: The Incurables: Colitis
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The Veria Living website’s homepage is divided into a number of major content categories focused on and catering to the health and wellness audience in the USA and around the world.
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The Veria home page is updated throughout the day delivering fresh, dynamic content, related to health and wellness.
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Visit our Eating Healthy section for everything you need to make the most of natural, healthy eating. You’ll find:
If you are serious about natural living, the Healthy Eating section will surely become your favorite online go-to spot!
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Just click the “Healing” tab on the Veria Living homepage to access the best in natural news and alternative treatment information. Explore features on:
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Look up any condition using Veria Living’s Handy Health Condition Finder. Just scan the alphabetical listings to find the condition that concerns you. You will find a wealth of information on alternative treatments such as natural supplements, dietary modifications, exercise, physical therapy and other treatments to help you heal.
Other valuable tools you will find in Veria Living’s Healing section include a search tool to help you find local alternative practitioners and another to help you identify homeopathic treatments for any condition.
Herbs & Supplements Enhance The Quality Of Your Life
More and more, Herbs & Supplements are playing a major part in holistic healing, so Veria Living has devoted an entire section to information on their use. Look for vitamin and natural supplement information, herbal recipes and the latest news in herbal healing here.
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Veria Living’s Yoga & Fitness section provides all the information you could ever need about Yoga for everyone from beginners to accomplished athletes. Find instructions, articles, features and videos to help you incorporate the vital practice of Yoga into your life. You will also find great sources for Yoga clothing and props, books and more.
In addition to information on every type of Yoga imaginable, Veria Living also offers interesting, comprehensive information on Pilates and Tai Chi. While Yoga is our main focus, you will find more than enough in the way of high-quality articles, videos and general information to get you started and keep you going with these two interesting and beneficial practices.
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Enjoy natural beauty videos and tips, and learn how to have a healthy pet with Veria’s tips on Yoga for pets, natural pet treats, essential oils for your dog, and more.
Learn About Pregnancy & Parenting The Natural Way
Taking a more holistic approach to Pregnancy & Parenting is something more and more would-be parents are exploring. Veria has a week-by-week pregnancy guide providing advice on healthy breast feeding diets, tasty organic baby foods, and much more.
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Who should be allowed to teach yoga
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N.Y. school to review environmental
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USDA issues new rules for school me
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Age-related memory loss more common
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Bad bosses: The psycho-path to succ
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What Really Happens When We Dr
What happen after our first sip of alcohol and how does it affect our liver? Is it re … more
Pilates Video: Pilates Moves f
In this Pilates video, find out how you can increase flexibility and build core stren … more
Fish Recipes: Teriyaki Salmon
Making traditional fish recipes like Japanese teriyaki salmon is as simple as saying … more
Influenza and Cold Remedies fo
From influenza to the common cold, arming your immune system with the right nutrients … more
Influenza and Cold Remedies fo
From influenza to the common cold, arming your immune system with the right nutrients … more
Decaf Tea is a Fat Fighting Fo
Add this decaf tea to your fat burning foods arsenal. It combines horse tail (a diure … more
Healthy Cookies for the Holida
Make healthy cookies for the holidays with Kelly's sugar-free cut out cookies. (Agave … more
The Incurables: Webisode #1: C
Marisa Marinelli was a 19 year old student and dancer of great vibrancy when she was … more
Quick and Easy Lavender Sachet
Lavender's uses are endless, but the one thing people can agree on is how wonderful i … more
Quick and Easy Lavender Sachet
Lavender's uses are endless, but the one thing people can agree on is how wonderful i … more
Yoga for Beginners: Three Pose
In this yoga for beginners video, learn how a good yoga workout can increase your ene … more
Yoga for Beginners: Three Pose
In this yoga for beginners video, learn how a good yoga workout can increase your ene … more
A Carb-Free Diet Is the Cure
What kind of diet could help your child's autism? In this episode, Portland speaks … more
A Carb-Free Diet Is the Cure
What kind of diet could help your child's autism? In this episode, Portland speaks … more
A Chili Recipe Starring Red Be
In this chili recipe, butternut squash and okra, which is high in Vitamin C, helps th … more
Reduce Stress and Pounds With
Yoga for weight loss? Yup. Decrease your body's tendency to hold fat by reducing your … more
Reduce Stress and Pounds With
Yoga for weight loss? Yup. Decrease your body's tendency to hold fat by reducing your … more
