Healthy Desserts: Fruit Compote with Coconut | Veria
 

Healthy Desserts: Fruit Compote with Coconut

09/10/2009 | 12:00 AM

Fresh fruits like strawberries, cantaloupe and kiwi make for an antioxidant rich dessert. Toss with ginger and orange juice for an extra dose of the vitamin C you need for good vision.

Ingredients
  • 1/2 pint strawberries, sliced
  • 1 cup cantaloupe balls or cubes (1/2 cantaloupe)
  • 2 kiwis, peeled, cut in half and sliced
  • 1/4 cup orange juice
  • 2 tablespoons chopped crystallized ginger
  • 2 teaspoons sugar
  • 2 tablespoons sweetened shredded coconut, toasted
Preparation
Combine strawberries, cantaloupe, kiwis, orange juice, ginger and sugar in a medium bowl. Stir gently. Serve in individual bowls and sprinkle with toasted coconut.

Serves 2
 
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