7 DIY Spa Recipe Favorites
Look no further than your own refrigerator to create simple aromatic oils, scrumptious scrubs, miracle masks and more - perfect for natural beauty on a budget.
Wellness How-To: Homemade Crystal Bath Salts
Bath salts will make an ordinary bath into an exotic treat. Here's one place where we recommend splurging. Buy the best spa wellness ingredients.
Coconut Oil: A Healthier Alternative
Learn about coconut oil's benefits and how you can use it as a healthier alternative to other oils and fats.
5 Essential Tips For Healthy & Happy Traveling With Your Family
Find out 5 great tips to make your family travel healthier and less stressful.
Videos To Help You Heal
Meditation Tips At Work
How to Meditate for Beginners - you can meditate the office - it will improve productivity and mood. Follow these tips on how to meditate for beginners.
Yoga Pose Guide: Seated & Standing Poses
Find out how to do foundational standing and sitting yoga poses in this yoga pose guide for beginners.
Are Pet Owners Healthier?
Find out 5 reasons why pets are good for your health
Stomach Virus: The Best Home and Natural Remedies
Stomach virus is an infection that causes inflammation of the gastrointestinal tract. It is usually self-limiting and lasts from 2-5 days.
How to Explain Frightening News Reports to Kids?
Get advice on how to talk to your kids about alarming and challenging news reports.