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Leftover Rice? Let's Make Dessert!

07/19/2010 by Andrea Beaman

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There are many uses for left-over brown rice. You can use it to prepare delicious fried rice with eggs and vegetables, or to make a simple chicken and rice soup. But one of my favorite things to do with leftover rice is prepare a sweet and creamy coconut rice pudding. Ooh la la!

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A Change is as Good as a Rest

07/19/2010 by Nathan Leroy

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I decided recently to take a summer holiday (summer vacation, as you call it in the states). At first I didn't know where I should go. I imagine that most readers and watchers out there probably think I spend most of my time in exotic, far-flung corners of the world. But where could I go to get a bit of a break from the not-so-beaten track?

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Kick the Can

07/12/2010 by Andrea Beaman

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I've got to admit, sometimes I don't have the time, energy or desire to plan out and make a meal. On those rare days I reach out for something quick, simple and easy—like opening up a can of food. Oh, the horror!

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Five Tips to Take Charge of Your Emotions

07/12/2010 by Laura Lewis

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I am a passionate person in all that I do. I'm passionate about being a mother, a friend, a girlfriend, a writer, an entrepreneur, a consultant, a dog owner…well, the list goes on. And since I am wired for a fiery nature, thanks to my red-headed Irish ancestors, keeping my emotions in check can be a challenge. Here are five tips for controlling and channeling strong emotions in a productive way.

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BLOGGERS

Andrea Beaman

Natural Nutritionist

Dr. Steven Rosenblatt

Doctor of Complementary Medicine

Kurt Chacon

Fitness & Weight-Loss Guru

Kurt Johnsen

Yoga Master

Laura Lewis

Wellness & Lifestyle Coach

Nathan Leroy

Eco-Travel Correspondent

Noelle Katai

Aromatherapy Expert

Portland Helmich

Alternative Health Correspondent

Subhash Chandra

Founder of Veria Natural Wellness

Sunny Savage

Wild Foods Expert

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