Brighten Up With Ginger Tea
11/19/2009 | 12:00 AM
Get energized and ready for anything. Ginger is known to increase circulation and can give you an energy boost, sharpen your senses and brighten your mood.
Start your day with a cup of Ginger tea (hot or iced) at 8:00 AM.
Ingredients:
- 8 cups of water
- 1/3 cup of honey
- 1/2 cup coarsely chopped ginger root
- 6 black tea bags (decaf or caffeinated)
Directions:
Place 2 cups of water, honey and ginger in a saucepan and bring to a boil. Reduce heat and simmer for 5 minutes. Remove from heat and tea bags. Steep for at least 30 minutes and up to 1 hour. Strain out solids. Combine strained liquid with 6 cups of hot or cold water. Drink hot or serve over ice.
