Monthly guide to pregnancy
Pregnancy is a wonderful and amazing time, with both good and bad sides. You probably have a huge volume of questions about being pregnant.
You may feel overwhelmed by your pregnancy and feel unsure how to handle it or what you should do, but remember that you are genetically endowed with maternal instincts and will certainly be able to take care of your baby in both the intrauterine and outside worlds. Plus, there is a huge amount of information available about the monthly changes you’ll experience during your pregnancy. In this monthly guide to pregnancy, our editors have gathered information about the most common pregnancy symptoms and issues and how to deal with them.
1 Month Pregnant
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Many new mothers do not even realize they are pregnant during the first month, but if you experience pregnancy symptoms like nausea, increased urination or a missed period, it may be time to buy a home pregnancy kit. You may notice that your level of energy has fallen. You are tired and find it difficult to stay up in the evenings. The fatigue occurs because your body uses huge amounts of energy to manage the development of your baby, and it needs energy to transform into the ideal environment for your baby’s growth.
2 Months Pregnant
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The second month of pregnancy marks the beginning of acute changes in your body. Because the size of your uterus is increasing, you will feel the need to urinate frequently and as a consequence, you will feel thirstier than before carrying a baby. The best way you can handle this situation is to listen to your body’s needs and go to the toilet as frequently as you have to. Another aspect that might be difficult for you to bear this month is the morning sickness. Not every woman has to fight against it, but if you are among the sensitive ones, try to stay away from everything causing you aversions and eat some lemon to diminish the nausea.
3 Months Pregnant
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The third month of pregnancy brings with it the old symptoms plus some new ones: constipation, bloating and headaches. You might feel overwhelmed and not quite ready to deal with so many changes in such a short time, but there are ways to ease this process. A diet rich in fibers, vegetables, fruits and proteins has an essential role in your digestion and nutrition. The headaches can be dealt by consuming a large quantity of liquids and by getting as much rest as possible. This month is the last one before the calmer ones about to come, so try to think positively.
4 Months Pregnant
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By the fourth month of pregnancy, your belly’s size is increased enough to show you are carrying a baby. Also, the dangers of miscarriage are not so applicable anymore. You will regain your appetite during this month and the only inconvenience that might occur is a vaginal secretion called leucorrhea. Its appearance is completely normal and it comes as an effect of intense modifications your body goes through to be able to give birth. Maintaining a rigorous personal hygiene is really important and in addition, it will help you cope better with this new vaginal secretion.
5 Months Pregnant
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The fifth month of pregnancy is considered the border between the first and the second half of your pregnancy. It brings less physical and emotional problems than the previous months but it is still not eventless. Your baby is growing bigger and bigger, so this extra weight can affect your back, generating back pain. You can overcome this problem by reducing the time you stand and by sleeping in the correct positions: on your sides. The most recommended side to sleep on is your left side, because in this way your baby is more comfortable, the organs function better and the blood flow is correct. Also, your body might start to retain water which will manifest through swollen feet and ankles. This is the type of bad aspect that has to be defeated with its own weapons. Therefore, by drinking many liquids you will also force their elimination. You can include vegetables and fruits juices in your diet along plain water.
6 Months Pregnant
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The most significant event that affects you this month is the existence of the Braxton-Hicks contractions. You will notice that from time to time your uterus’s muscles are hardening for a few seconds and then they get back to their initial relaxed state. These are harmless contractions very similar to the ones present during labor. There is nothing you must do to stop the Braxton-Hicks contractions as they are normal and beneficial for your uterus. The Kegel exercises are most welcomed starting with this month because they can prevent urine loss and after childbirth they will contribute to your vagina’s restoration in terms of elasticity. If your vagina muscles are not strong enough when you laugh or cough, small quantities of urine might leak as a result of uterus pressure on your bladder.
7 Months Pregnant
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What can be troublesome at the seventh month of pregnancy, except the usual symptoms like swollen feet, constipation and bloating, are the secretions. Breast and vaginal secretions will increase their volume around this time. The breast secretion is called colostrum and the vaginal one, leucorrhea. The fact that they increase is nothing unusual but you will have to take some cautions such as wearing bras with absorbents as well as on your underwear. Try not to feel embarrassed about this situation and create a distance between you and your partner because of it. Remember that communication is the key in circumstances like this one. Also, try to avoid tiring activities, lifting weights and standing too much. It is beneficial for you to sleep a few hours during the day and up to ten hours during the night.
8 Months Pregnant
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Being eight months pregnant means feeling swollen and heavier than ever. Physical activities might be difficult for you and because of gaining weight, especially this month when your baby accumulates fat deposits, your joints will be overburdened. Also due to your baby’s growth, the need for frequent urination will reappear. Dealing with it should not be a problem for you anymore, as you have been through this situation before. Overall, through this month the bed and the toilet will be your best friends and allies. The best you can do is feed and rest. Your nutritional needs are higher this month, so make sure you eat foods rich in iron, magnesium and calcium.
9 Months Pregnant
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This is the last month of the pregnancy and the mother needs to get ready for giving birth, which will happen any day now. Now is the time for the final preparations of giving birth. It is only a matter of days before the much-anticipated day comes: the day when your baby comes to the world. All the hardships that you have gone so far will not matter anymore because you know that something miraculous is about to happen. You will be giving birth to an angel, who has been growing inside you in the past months. If you come to think of it, you are now 9 months pregnant. The last 8 months is now long forgotten and it does not matter anymore. You are about to get the greatest gift that any parent can get!
These are the most common symptoms that challenge every pregnant woman. As you can see, your body goes through multiple changes in order to create the proper environment for your baby’s development. Despite all the hormonal changes you’ll experience, if you can continue to default to thinking positively, your pregnancy months will be enjoyable. And remember: no matter how much information you gather, you can not know it all, so be prepared for the unexpected at every stage! When it’s all said and done you’ll be a mommy — and any challenges you faced on your way there will become a distant memory.