Recipes > Allergy-Fighting Veggie Smoothie

Allergy-Fighting Veggie Smoothie

A healthful veggie blend that will delight your taste buds while boosting your resistence to allergens.

From: Amanda McQuade Crawford

Show: What a Relief!

Ingredients

beets

celery

cabbage

carrot

lettuce (not iceberg)

spinach

Level: Easy

Servings: 3

Cook Time: 15 min

Ready In: 15 min

Run equal amounts of each vegetable through a juicer.

Drink 1/4 to 1/2 cup, 3 times daily.

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