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- Eating Healthy
A little cayenne adds color and a little kick to this rich, satisfying soup that is a meal in itself.
- Healing
Amanda recommends new habits for your body to learn how to be attuned to the biorhythms of the day. Follow these insomnia tips and you'll sleep better through the night.
- Yoga | Fitness
Are you too tired to do anything but sleep in the bedroom? Try the Wide Angle Seated Forward Bend to your daily yoga practice to keep libido and bedroom fires burning.
- Herbs | Supplements
Whether roughing it in the wild or taking it easy in the city, you'll travel in the best of health when you take Amanda's 'herbal firewalls' on the road.
- Healthy Home
Pay attention to the love and marriage area, the southwest facing area of your home. Display objects that show longevity in partnership -- ducks for example, mate for life.
- Pregnancy | Parenting
As you begin to rediscover yourself, you'll need to stock up on foods that are high in nutrients. Eating foods that are good for you both physically and mentally is important to your short- and long-term health. In this episode, Laura talks about some great, healthier alternatives to common pantry items. All great, healthy suggestions that you and your kids will love.
- Video
Baked Pears
Ingredients
- 4 ripe Bosc pears (or other pear)
- 2 cups apple juice
- 4 cinnamon sticks
- 6 cloves
Preparation
Preheat oven to 400¼.
Cut a thin slice off the bottom of each pear to help keep them upright. Put pears into a baking dish.
Pour apple juice over the pears. Add cinnamon sticks and cloves into the baking dish.
Roast the pears, basting occasionally, until they are tender (50 minutes or more).
Remove the pears and place on a plate.
Pour the liquid from the baking pan into a saucepan and bring to a boil. Cook until reduced and slightly thickened.
Drizzle the liquid over pears.
