Simple Sautéed Vegetables recipe | Veria
 

Simple Sautéed Vegetables

A healthy side dish that adds color and crunch and is the perfect accompaniment to fish or poultry dishes of all kinds.

Ingredients

1-2 tablespoons olive oil
2 garlic cloves, peeled and minced
2-3 carrots, cut into matchsticks
1 head of broccoli, stems and florets
1/3 cup water
Sea salt, to taste

Preparation

Level: Easy
Servings: 4
Cook Time:
Ready In:

Heat oil on medium-high heat.

Add garlic and sauté one minute.

Add carrots and sauté 2 minutes.

Add broccoli and water and continue cooking until broccoli turns bright green.

Season with sea salt. Transfer to a serving dish.

 
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