Steamed Kale and Carrots with Cranberry Dressing recipe | Veria
 

Steamed Kale and Carrots with Cranberry Dressing

Kale is one of the healthiest vegetables and it's surprisingly underused; this simple steamed side dish takes full advantage of its lovely green color by contrasting it with another vitamin A-packed veggie: carrots.

Ingredients

1 bunch kale, rinsed well, de-stemmed, cut into bite sized pieces
2-3 carrots, chopped
1/3 cup toasted walnut oil
1/4 cup apple cider vinegar
3 tablespoons cranberry juice concentrate
2 tablespoons maple syrup
Sea salt, to taste (a pinch or two)
Black pepper, to taste (a pinch or two)

Preparation

Level: Easy
Servings: 4
Cook Time:
Ready In:

Put steamer basket into a pot with water. Turn heat up to high. Add carrots and steam for 2-3 minutes.

Add kale on top and continue steaming for 3-5 minutes or until bright green.

Remove from basket and put in a bowl.

Combine walnut oil, apple cider vinegar, cranberry juice concentrate, maple syrup and sea salt and black pepper.

Drizzle onto vegetables.

 
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