PMS Inhalation Blend

Lemongrass and bergamot oils will help relax you during stressful times. Use this formula as often as necessary.

From: Noelle Katai

Show: Everybody Nose

Ingredients

16 drops hyssop essential oil

20 drops lemongrass essential oil

16 drops bergamot essential oil

Preparation

Level: Easy

Servings:

Cook Time: 10 min

Ready In: 10 min

Put all ingredients into dropper bottle and roll to mix oils.

Inhale out of bottle or pour a little bit onto a cloth and breathe.

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