Red Clover Tea
Red clover is rich in plant-based chemicals similar to estrogen. Called phytoestrogens, these chemicals, which are also found in soy, are used as a natural alternative to hormone replacement therapy for treating symptoms of menopause.
- 1/4 ounce red clover flowers
- 1/4 ounce linden blossoms
- 1/4 ounce rose hips
- 1/4 ounce jasmine flowers
- boiling water
Combine dry ingredients with boiling water.
Drink 1 cup daily, 5 days a week, for 3 months or longer.
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