Quick Stir Fry

This one-dish meal is easy to whip together, especially if you've got leftover rice handy.

From: Andrea Beaman

Show: Fed Up!

Ingredients

1 tablespoon peanut oil (or other oil)

1 onion, peeled and diced

2 garlic cloves, peeled and minced

1 stalk broccoli, florets

A pinch of sea salt

1 cup cooked rice

8-12 ounces, diced chicken

1 red pepper, seeded and diced

1 tablespoon toasted sesame oil

3 tablespoon soy sauce

1 tablespoon mirin (a Japanese rice wine, available in Asian markets and specialty shops)

1/4 cup water

2 scallions, minced

Preparation

Level: Easy

Servings: 4

Cook Time: 20 min

Ready In: 20 min

In peanut oil sauté onion, garlic, for 1-2 minutes.

Add broccoli and sea salt. Add diced chicken, red pepper and cooked rice.

Season with sesame oil, soy sauce and water, and cover and steam for 2-3 minutes or until rice is warmed through.

Garnish with scallions and serve immediately.

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