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Calm Day Tea

  • A soothing herbal blend you'll enjoy sipping when you want to shift gears from stressed out to smooth.
  • Submitted by: Amanda McQuade Crawford
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  • Level: Easy
  • Yield: Makes about 2 cups of dry ingredients
  • Active Time: 5 minutes
  • Total Time: 10 minutes

INGREDIENTS

  • 1/3 ounces damiana (a Latin American herb; available in natural products stores and online)

    1 ounce lemon verbena

    1/3 ounce dried bacopa leaf (also known as water hyssop)

    16 ounces boiling water

PREPARATION

  • Mix dry ingredients. Add about 1/2 cup of mix to teapot. Add boiling water and let steep.

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