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<title>Eating Healty Articles and News from Veria.com</title>
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<description><![CDATA[Veria Living is the leading media company devoted to showcasing wellness programming and related content in the United States and beyond. Spearheaded by its forward-thinking

Veria Living TV and VeriaLiving.com distribution platforms, the privately held company, based in New York City, offers the world’s largest lineup of new first-run, original programming - connecting viewers in a contemporary and accessible manner to the benefits and joys of living a healthy lifestyle.

The network is primarily available on DISH Network (Channel 218), Verizon FiOS (Channel 162) and Frontier Communications (Channel 162). VeriaLiving.com complements the network by extending the Veria Living philosophy through online recipes and nutrition, holistic health tips, body-mind conditioning and all-natural products. As a company, Veria Living Media passionately advocates or quality and vitality of life.
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<pubDate>Wed, 23 May 2012 20:44:29 -0400</pubDate>
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<title>
Crazy for Couscous! (A High Protein, Versatile Pasta-ish Food)</title>
<link>
http://www.veria.com/eating-healthy/couscous-health-and-taste-in-a-versatile-pasta-like-food</link>
<pubDate>
Tue, 22 May 2012 16:04:02 -0400</pubDate>
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Find out why the world's loving the versatile, pasta-like couscous.
]]></description>
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Exotic and Delish Chicken Curry Recipes</title>
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http://www.veria.com/eating-healthy/exotic-and-delish-chicken-curry-recipes</link>
<pubDate>
Wed, 16 May 2012 12:28:29 -0400</pubDate>
<description><![CDATA[
The core spice of chicken curry is turmeric, which has many surprising health benefits.
]]></description>
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Video: Going Green In Your Kitchen With Chef Nathan Lyon</title>
<link>
http://www.veria.com/eating-healthy/video-going-green-in-your-kitchen-with-chef-nathan-lyon</link>
<pubDate>
Wed, 09 May 2012 10:24:10 -0400</pubDate>
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Watch as Chef Nathan Lyon cooks an awesome pan roasted halibut dish on The Today Show
]]></description>
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<title>
Chicken Salad: Delicious, Nutritious and Classic</title>
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http://www.veria.com/eating-healthy/chicken-salad-delicious-nutritious-and-classic</link>
<pubDate>
Wed, 04 Apr 2012 15:03:39 -0400</pubDate>
<description><![CDATA[
One of the world’s most versatile dishes, chicken salad is a nutritious snack or meal that can be adapted to fit your palate. 
]]></description>
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<title>
17-Day Diet: A Diet Designed to Stimulate</title>
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http://www.veria.com/eating-healthy/17-day-diet-a-diet-designed-to-stimulate</link>
<pubDate>
Wed, 04 Apr 2012 15:03:30 -0400</pubDate>
<description><![CDATA[
17-Day Diet is a recently developed plan of exercise and 4 different eating cycles. Does it work? Here’s the latest.  
]]></description>
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<title>
Pomegranate Juice: A Fruit Juice Like No Other</title>
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http://www.veria.com/eating-healthy/pomegranate-juice-a-fruit-juice-like-no-other</link>
<pubDate>
Wed, 04 Apr 2012 15:03:23 -0400</pubDate>
<description><![CDATA[
Many fruits have specific health benefits, but the pomegranate has some of the most impressive. The benefits of this exotic fruit are worth learning more about.
]]></description>
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Easy Chicken Recipes: A Delicious Source of Nutrition</title>
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http://www.veria.com/eating-healthy/easy-chicken-recipes-a-delicious-source-of-nutrition</link>
<pubDate>
Wed, 04 Apr 2012 15:03:11 -0400</pubDate>
<description><![CDATA[
Chicken is an excellent source of low-fat protein and easy to prepare. Easy Chicken Recipes are time-tested methods for cooking tasty and nutritious meals.
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Easy Vegetarian Recipes: A Bounty of Healthy Choices</title>
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http://www.veria.com/eating-healthy/easy-vegetarian-recipes-a-bounty-of-healthy-choices</link>
<pubDate>
Wed, 04 Apr 2012 15:01:13 -0400</pubDate>
<description><![CDATA[
Easy Vegetarian Recipes tend to be lower in saturated fats, higher in dietary fiber and lower in cholesterol. They are delicious & beneficial to one’s health. 
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Eggplant Recipes: A World of Delicious Possibility</title>
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http://www.veria.com/eating-healthy/eggplant-recipes-a-world-of-delicious-possibility</link>
<pubDate>
Wed, 04 Apr 2012 15:00:59 -0400</pubDate>
<description><![CDATA[
Eggplant is not only highly nutritious, it is very versatile and can there are all kinds of eggplant recipes available for our enjoyment. 
]]></description>
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Vegetarian Pasta Recipes: Endless Possibilities</title>
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http://www.veria.com/eating-healthy/vegetarian-pasta-recipes-endless-possibilities</link>
<pubDate>
Wed, 04 Apr 2012 15:00:56 -0400</pubDate>
<description><![CDATA[
Pasta is a highly versatile food that has been adopted by cuisines around the world. Vegetarian pasta recipes offer a great option to those who don’t eat meat.
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Fish Recipes: Discovering the Ocean’s Super-food </title>
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http://www.veria.com/eating-healthy/fish-recipes-discovering-the-oceans-super-food</link>
<pubDate>
Wed, 04 Apr 2012 15:00:56 -0400</pubDate>
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Fish is known for excellent health benefits.  It is a low-fat source of protein, and high in Omega-3 fatty acids. 
]]></description>
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<title>
Veggie Burger Recipe: Finding a Great Veggie Burger Recipe</title>
<link>
http://www.veria.com/eating-healthy/veggie-burger-recipe-finding-a-great-veggie-burger-recipe</link>
<pubDate>
Wed, 04 Apr 2012 15:00:22 -0400</pubDate>
<description><![CDATA[
A good veggie burger recipe has as much protein and less fat or sodium than its meat burger counterpart. Try our delicious and nutritious veggie burger recipe.
]]></description>
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<title>
Soup Recipes: Quick and Complete Meals</title>
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http://www.veria.com/eating-healthy/soup-recipes-quick-and-complete-meals</link>
<pubDate>
Wed, 04 Apr 2012 15:00:03 -0400</pubDate>
<description><![CDATA[
Soup recipes are a great option for those who need quick meals or for those who are new to cooking. Many types of nutritious and tasty ingredients can be used.
]]></description>
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<title>
Butternut Squash Recipes: Unique Flavor and Awesome Nutrition</title>
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http://www.veria.com/eating-healthy/butternut-squash-recipes-unique-flavor-and-awesome-nutrition</link>
<pubDate>
Wed, 04 Apr 2012 14:59:44 -0400</pubDate>
<description><![CDATA[
Known for having excellent beneficial qualities to one’s health, butternut squash recipes compliment cuisines from around the world. 
]]></description>
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<title>
Stir Fry Recipes: The Origins of Stir Fry</title>
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http://www.veria.com/eating-healthy/stir-fry-recipes-the-origins-of-stir-fry</link>
<pubDate>
Wed, 04 Apr 2012 14:59:36 -0400</pubDate>
<description><![CDATA[
Stir-fry recipes were served in China for generations before becoming an international favorite. Healthy, fast and easy stir fry recipes are a popular choice. 
]]></description>
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<title>
Tofu: A Substitute for Meat or Dairy</title>
<link>
http://www.veria.com/eating-healthy/tofu-a-substitute-for-meat-or-dairy</link>
<pubDate>
Wed, 04 Apr 2012 14:59:23 -0400</pubDate>
<description><![CDATA[
Tofu is high in iron, high protein, and low calorie content, making it ideal for vegetarians, vegans or meat-eaters. Here are some sample recipes. 
]]></description>
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<title>
Vegan Diet: Why Veganism is Good for You and the Plane</title>
<link>
http://www.veria.com/eating-healthy/vegan-diet-why-veganism-is-good-for-you-and-the-plane</link>
<pubDate>
Wed, 04 Apr 2012 14:57:51 -0400</pubDate>
<description><![CDATA[
A vegan diet is different than a vegetarian diet, while vegetarians may eat eggs and dairy, a vegan diet rejects the use of any animal products.
]]></description>
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<title>
The Dirty Dozen And The Clean Fifteen</title>
<link>
http://www.veria.com/eating-healthy/pesticides-in-produce-guide-list-fruits-vegetables-with-most-pesticides</link>
<pubDate>
Mon, 02 Apr 2012 13:17:47 -0400</pubDate>
<description><![CDATA[
Guess which fruit has the most pesticides in the USA?
]]></description>
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<title>
Terminator Seeds Back In Court: Organic Farmers Mosanto Lawsuit</title>
<link>
http://www.veria.com/eating-healthy/terminator-seeds-back-in-court-organic-farmers-mosanto-gmo-lawsuit</link>
<pubDate>
Mon, 02 Apr 2012 11:32:47 -0400</pubDate>
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<title>
Quinoa Recipes: What Makes This Super Food So Healthy? </title>
<link>
http://www.veria.com/eating-healthy/quinoa-recipes-what-makes-this-super-food-so-healthy</link>
<pubDate>
Mon, 26 Mar 2012 15:10:08 -0400</pubDate>
<description><![CDATA[
Quinoa is an ancient grain which is so nutritious it has been classified as a super food. It is easy to cook, healthy, and has a delicious, nutty flavor.
]]></description>
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<title>
5 Great Recipes for Spring! </title>
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http://www.veria.com/eating-healthy/5-great-recipes-for-spring</link>
<pubDate>
Thu, 22 Mar 2012 16:48:44 -0400</pubDate>
<description><![CDATA[
Spring is a time for renewal – a time to kick off the warm weather with a detox or to enjoy the fresh new produce of the season.  Here are five Spring recipes.
]]></description>
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<title>
Popcorn Calorie Amount: Guess How Many Calories Are In A Bag Of Popcorn?</title>
<link>
http://www.veria.com/eating-healthy/popcorn-calorie-amount-guess-how-many-calories-are-in-a-bag-of-popcorn</link>
<pubDate>
Tue, 20 Mar 2012 17:32:14 -0400</pubDate>
<description><![CDATA[
Think popcorn is a low calorie snack? Think Again
]]></description>
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<title>
Starbucks Juice Bar: Coffee Giant Jumps Into Juice</title>
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http://www.veria.com/eating-healthy/starbucks-juice-bar-evolution-fresh-coffee-giant-jumps-into-juice</link>
<pubDate>
Mon, 19 Mar 2012 12:18:54 -0400</pubDate>
<description><![CDATA[
Starbucks wants to dominate juice market the way it dominates coffee market in the USA.
]]></description>
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<title>
Green Eats, Remedies, And Recipes For St. Patrick&#039;s Day 2012</title>
<link>
http://www.veria.com/eating-healthy/green-eats-remedies-and-recipes-for-st-patricks-day-2012</link>
<pubDate>
Fri, 16 Mar 2012 18:23:47 -0400</pubDate>
<description><![CDATA[
OK, St. Paddy's day is a day for people to indulge but find out how to recover the next day
]]></description>
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<title>
Natural Alternatives To Artificial Green Coloring For St. Patrick&#039;s Day</title>
<link>
http://www.veria.com/eating-healthy/natural-alternatives-to-artificial-green-coloring-for-st-patricks-day</link>
<pubDate>
Fri, 16 Mar 2012 18:22:40 -0400</pubDate>
<description><![CDATA[
What to try some natural green food dye for St. Patrick's Day 2012?
]]></description>
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<title>
Do Hot Dogs Cause Butt Cancer?</title>
<link>
http://www.veria.com/eating-healthy/do-hot-dogs-cause-butt-cancer</link>
<pubDate>
Thu, 15 Mar 2012 10:45:37 -0400</pubDate>
<description><![CDATA[
The Physicians Committee for Responsible Medicine has taken a hot dogs cause butt cancer billboard in Chicago - find out why.
]]></description>
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<title>
Meatless Monday: Hashtag and Eat Less Meat Campaign Gaining Traction</title>
<link>
http://www.veria.com/eating-healthy/meatless-monday-hashtag-and-eat-less-meat-campaign-gaining-traction</link>
<pubDate>
Wed, 14 Mar 2012 17:25:14 -0400</pubDate>
<description><![CDATA[
Meatless Mondays first launched in 2003 seems to be having an impact. Americans are eating less meat.
]]></description>
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<title>
Pink Slime Beef: Controversy Over Serving Ammonia Treated Beef In School Lunches</title>
<link>
http://www.veria.com/eating-healthy/pink-slime-beef-controversy-over-serving-ammonia-treated-beef-in-school-lunches</link>
<pubDate>
Fri, 09 Mar 2012 10:49:00 -0500</pubDate>
<description><![CDATA[
Pink Slime Beef on school lunch menu - but it is called plain old beef
]]></description>
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<title>
Diabetic Diet</title>
<link>
http://www.veria.com/eating-healthy/diabetic-diet</link>
<pubDate>
Wed, 07 Mar 2012 09:55:09 -0500</pubDate>
<description><![CDATA[
A diabetic diet meal plan is critical for diabetics in their efforts to control blood sugar levels

]]></description>
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<title>
Best Way To Lose Weight</title>
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http://www.veria.com/eating-healthy/best-way-to-lose-weight</link>
<pubDate>
Wed, 07 Mar 2012 09:48:52 -0500</pubDate>
<description><![CDATA[
Finding the best way to lose weight is never easy, but having the right information is the best way to start.
]]></description>
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<title>
Fat Burning Foods</title>
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http://www.veria.com/eating-healthy/fat-burning-foods</link>
<pubDate>
Wed, 07 Mar 2012 09:46:30 -0500</pubDate>
<description><![CDATA[
Following a fat burning diet obviously requires eating fat burning foods, those are the first steps in burning belly fat  

]]></description>
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<title>
Raw Food Diet</title>
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http://www.veria.com/eating-healthy/raw-food-diet</link>
<pubDate>
Wed, 07 Mar 2012 09:29:28 -0500</pubDate>
<description><![CDATA[
A raw food diet essentially means  following raw food recipes whereby vegetables are not cooked or heated at a low temperatures - the notion being raw food diet
]]></description>
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<title>
Heart Healthy Diet </title>
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http://www.veria.com/eating-healthy/heart-healthy-diet</link>
<pubDate>
Wed, 07 Mar 2012 09:24:57 -0500</pubDate>
<description><![CDATA[
Following a heart healthy diet is obviously essential to maintaining a healthy heart but healthy heart foods also help fight other diseases too/ so it makes sen
]]></description>
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<title>
Gluten Free Diet</title>
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<pubDate>
Wed, 07 Mar 2012 09:16:23 -0500</pubDate>
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<title>
Paula Deen Racist Language? Lawsuit Slapped Against Deen And Brother Bubba Heirs </title>
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http://www.veria.com/eating-healthy/paula-deen-racist-language-n-word-lawsuit-lisa-jackson-sues-deen-and-brother-bubba-heirs</link>
<pubDate>
Tue, 06 Mar 2012 17:24:17 -0500</pubDate>
<description><![CDATA[
Celebrity Chef Paula Deen and her brother, Bubba have slapped with a lawsuit alleging racism and sexual harassment. 
]]></description>
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<title>
Vegan Boxer Timothy Bradley Takes On Manny Pacquiao</title>
<link>
http://www.veria.com/eating-healthy/vegan-boxer-timothy-bradley-takes-on-manny-pacquiao</link>
<pubDate>
Wed, 29 Feb 2012 11:04:03 -0500</pubDate>
<description><![CDATA[
Find out what Timothy Bradley's vegan protein choice is while he trains for his upcoming world welterweight title with Manny Pacquiao.
]]></description>
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<title>
Oscar 2012 Menu: Wolfgang Puck Unveils The Food For the Governors Ball</title>
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http://www.veria.com/eating-healthy/oscar-menu-wolfgang-puck-unveils-the-food-for-the-governors-ball-2012</link>
<pubDate>
Fri, 24 Feb 2012 16:18:29 -0500</pubDate>
<description><![CDATA[
The menu for the Governors Ball 2012 Oscar after-party has been unveiled by celebrity chef Wolfgang Puck.
]]></description>
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Heart Attack Grill Video: Man Has Heart Attack Eating Triple Bypass Burger</title>
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http://www.veria.com/eating-healthy/heart-attack-grill-video-man-has-heart-attack-eating-triple-bypass-burger</link>
<pubDate>
Thu, 23 Feb 2012 10:37:51 -0500</pubDate>
<description><![CDATA[
A man suffered a heart attack while eating a Triple Bypass Burger at the Heart Attack Grill in Las Vegas
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Top 3 Vegan Restaurants In Los Angeles | Video</title>
<link>
http://www.veria.com/eating-healthy/top-3-vegan-restaurants-in-los-angeles-video</link>
<pubDate>
Tue, 21 Feb 2012 15:30:07 -0500</pubDate>
<description><![CDATA[
Celebrity vegan and raw food chef Ani Phyo picks her favorite Vegan restaurants in Los Angeles.
]]></description>
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<title>
Madri Gras 2012: Fat Tuesday Does Not Have To Be Fat</title>
<link>
http://www.veria.com/eating-healthy/madri-gras-2012-fat-tuesday-does-not-have-to-be-fat</link>
<pubDate>
Tue, 21 Feb 2012 11:06:23 -0500</pubDate>
<description><![CDATA[
As Mardi Gras 2012 approaches with the traditional Fat Tuesday meal it may be worth considering some healthy alternatives.
]]></description>
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<title>
North Carolina School Bans Preschoolers Homemade Lunch</title>
<link>
http://www.veria.com/eating-healthy/north-carolina-school-bans-preschoolers-homemade-lunch</link>
<pubDate>
Wed, 15 Feb 2012 17:20:17 -0500</pubDate>
<description><![CDATA[
A school in North Carolina apparently banned a preschoolers homemade lunch because it not meet federal healthy food guidelines
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<title>
Food Pyramid For Kids</title>
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http://www.veria.com/eating-healthy/food-pyramid-for-kids</link>
<pubDate>
Tue, 14 Feb 2012 14:32:43 -0500</pubDate>
<description><![CDATA[
A healthy food pyramid for kids obviously involves a nutrition plan but equally important for a children food pyramid are food pyramid games and activities 

]]></description>
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<title>
PETA Controversial Vegan Sex Drive Campaign: Bwvaktboom</title>
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http://www.veria.com/eating-healthy/peta-controversial-vegan-sex-drive-campaign-bwvaktboom</link>
<pubDate>
Tue, 14 Feb 2012 11:05:20 -0500</pubDate>
<description><![CDATA[
PETA's new video campaign is called BWVAKTBOOM stands for "Boyfriend Went Vegan And Kicked The Bottom Out Of Me"
]]></description>
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<title>
Chipotle Back To The Start Video Airs During Grammy Awards 2012</title>
<link>
http://www.veria.com/eating-healthy/chipotle-back-to-the-start-video-airs-during-grammy-awards-2012</link>
<pubDate>
Mon, 13 Feb 2012 14:31:17 -0500</pubDate>
<description><![CDATA[
Chipotle's first National TV advertisement is rousing call to promote sustainable agriculture.
]]></description>
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<title>
Valentine&#039;s Day Foods: Five Foods To Boost Your Libido</title>
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http://www.veria.com/eating-healthy/valentines-day-foods-five-foods-to-boost-your-libido</link>
<pubDate>
Mon, 13 Feb 2012 12:22:15 -0500</pubDate>
<description><![CDATA[
With Valentine's Day upon us here are 5 healthy foods to boost your libido
]]></description>
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<title>
Kale: The Super Green Food</title>
<link>
http://www.veria.com/eating-healthy/kale-the-super-green-food</link>
<pubDate>
Mon, 13 Feb 2012 08:09:46 -0500</pubDate>
<description><![CDATA[
An ancient vegetable, Kale has become increasingly popular because of its taste, nutritional value and antioxidant, anti-inflammatory and anti-cancer properties
]]></description>
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<title>
George Clooney Shows CBS Whats Inside His Fridge (video)</title>
<link>
http://www.veria.com/eating-healthy/george-clooney-shows-cbs-whats-inside-his-fridge-video</link>
<pubDate>
Thu, 09 Feb 2012 11:22:08 -0500</pubDate>
<description><![CDATA[
George Clooney has embraced eating healthy and he shows us his fridge to prove it.
]]></description>
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<title>
Healthy Chicken Recipes: Sauteed Chicken with Chive Sauce</title>
<link>
http://www.veria.com/eating-healthy/healthy-chicken-recipes-sauteed-chicken-with-chive-sauce</link>
<pubDate>
Wed, 08 Feb 2012 10:23:03 -0500</pubDate>
<description><![CDATA[
Healthy chicken recipes: sauteing is much healthier than frying. The sauce, from dijon and fresh chives, makes this a top healthy chicken recipe for summer.
]]></description>
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<title>
Healthy Snack Ideas: Sauteed Spinach</title>
<link>
http://www.veria.com/eating-healthy/healthy-snack-ideas-sauteed-spinach</link>
<pubDate>
Wed, 08 Feb 2012 10:22:47 -0500</pubDate>
<description><![CDATA[
Healthy snack ideas: this sautÃ©ed spinach snack is full of iron and vitamins. Summer is spinach prime time so take advantage of this healthy snack idea.
]]></description>
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<title>
Heart Healthy Recipes: Grilled Salmon With Sauteed Spinach</title>
<link>
http://www.veria.com/eating-healthy/heart-healthy-recipes-grilled-salmon-with-sauteed-spinach</link>
<pubDate>
Wed, 08 Feb 2012 10:22:14 -0500</pubDate>
<description><![CDATA[
Heart Healthy Recipes: Grilled Salmon - swap the usual burgers and hotdogs with heart healthy recipes with salmon, rich in omega-3 and low in cholesterol.
]]></description>
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<title>
Love Your Vegetables: Sauteed Green Beans &amp; Carrots</title>
<link>
http://www.veria.com/eating-healthy/love-your-vegetables-sauteed-green-beans</link>
<pubDate>
Wed, 08 Feb 2012 10:18:53 -0500</pubDate>
<description><![CDATA[
This vegetable dish packs a double nutritional punch of fiber and protein. Coriander and mustard gives this vegetables dish an exotic flavor.
]]></description>
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<title>
Ted Danson Is A Vegan: Video From Ellen Show</title>
<link>
http://www.veria.com/eating-healthy/ted-danson-is-a-vegan-video-from-ellen-show</link>
<pubDate>
Tue, 07 Feb 2012 14:45:49 -0500</pubDate>
<description><![CDATA[
Ted Danson told Ellen Degeneres that he is now a vegan
]]></description>
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<title>
PETA Superbowl Billboard Ad: Skip Chicken Wings, Go Vegan </title>
<link>
http://www.veria.com/eating-healthy/peta-superbowl-billboard-ad-skip-chicken-wings-go-vegan</link>
<pubDate>
Fri, 03 Feb 2012 17:39:42 -0500</pubDate>
<description><![CDATA[
A Superbowl billboard ad from PETA is asking people to skip the chicken wings
]]></description>
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<title>
Low Fat Milk vs Snickers Chocolate Bar: Which Has More Sugar?</title>
<link>
http://www.veria.com/eating-healthy/low-fat-milk-vs-snickers-chocolate-bar-which-has-more-sugar</link>
<pubDate>
Tue, 31 Jan 2012 15:13:14 -0500</pubDate>
<description><![CDATA[
Dairy products such as cheese and milk are not as healthy as you at least to the PCRM
]]></description>
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<title>
 Ellen Degeneres New Vegan Restaurant In Studio City? Tal Ronnen To Be Chef?</title>
<link>
http://www.veria.com/eating-healthy/ellen-degeneres-new-vegan-restaurant-in-studio-city-tal-ronnen-to-be-chef</link>
<pubDate>
Tue, 24 Jan 2012 16:15:33 -0500</pubDate>
<description><![CDATA[
Ellen Degeneres and friends are looking 
]]></description>
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<title>
Vegan Black Metal Chef Video | Indian Recipes</title>
<link>
http://www.veria.com/eating-healthy/vegan-black-metal-chef-video-indian-recipes</link>
<pubDate>
Mon, 23 Jan 2012 16:59:39 -0500</pubDate>
<description><![CDATA[
The vegan black metal chef cooks Indian in his latest video, mung dal, vegetable pakoras, and aloo palak
]]></description>
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<title>
Silly Got Milk Commercial Slams Non-Dairy Alternatives | video</title>
<link>
http://www.veria.com/eating-healthy/silly-got-milk-commercial-slams-non-dairy-alternatives-video</link>
<pubDate>
Mon, 23 Jan 2012 15:01:14 -0500</pubDate>
<description><![CDATA[
Milk is taking straight aim at non-dairy alternatives with this new "Shake' commercial, likely part of an effort to boost sagging sales of cows milk.
]]></description>
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<title>
Plate Color And Weight Loss: The Connection Between Dishware Color And Diet</title>
<link>
http://www.veria.com/eating-healthy/plate-color-and-weight-loss-the-connection-between-dishware-color-and-diet</link>
<pubDate>
Fri, 20 Jan 2012 11:18:18 -0500</pubDate>
<description><![CDATA[
A Journal of Consumer Research study seems to have establish a connection between plate color and weight loss.
]]></description>
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<title>
WeightWatchers France vs WeightWatchers USA (video)</title>
<link>
http://www.veria.com/eating-healthy/weightwatchers-france-vs-weightwatchers-usa-video</link>
<pubDate>
Thu, 19 Jan 2012 13:32:29 -0500</pubDate>
<description><![CDATA[
Interesting the different approaches in their respective countries by powerhouse weight loss brand Weight Watchers
]]></description>
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<title>
Anthony Bourdain Twitter Comments About Paula Deen Diabetes Diagnosis </title>
<link>
http://www.veria.com/eating-healthy/anthony-bourdain-twitter-comments-about-paula-deen-diabetes-diagnosis</link>
<pubDate>
Wed, 18 Jan 2012 15:40:01 -0500</pubDate>
<description><![CDATA[
Anthony Bourdain has No Reservations about speaking his mind about Paul Deen and her Diabetes diagnosis.
]]></description>
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<title>
Paula Deen Today Show Interview | Confirms Type 2 Diabetes | Announces deal with Novo Nordisk </title>
<link>
http://www.veria.com/eating-healthy/paula-deen-today-show-interview-confirms-type-2-diabetes-announces-deal-with-novo-nordisk</link>
<pubDate>
Tue, 17 Jan 2012 11:03:35 -0500</pubDate>
<description><![CDATA[
Paula Deen confirmed she has Type 2 diabetes on The Today Show and announced her partnership with Novo Nordisk
]]></description>
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<item>
<title>
Paula Deen Diabetes Rumor: Does Deen have Type 2 Diabetes?</title>
<link>
http://www.veria.com/eating-healthy/paula-deen-diabetes-rumor-does-deen-have-type-2-diabetes</link>
<pubDate>
Fri, 13 Jan 2012 14:32:15 -0500</pubDate>
<description><![CDATA[
Paula Deen may have Type 2 Diabetes according to The Daily
]]></description>
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<title>
Girl Scout Cookies: New cookies for 2012</title>
<link>
http://www.veria.com/eating-healthy/girl-scout-cookies-new-cookies-for-2012</link>
<pubDate>
Thu, 12 Jan 2012 10:38:05 -0500</pubDate>
<description><![CDATA[
The Girls Scouts have introduced a new cookie to honor their 100th anniversary, called the The Savannah Smiles cookie
]]></description>
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<title>
Dash diet voted best diet in 2011 by US News and World Report </title>
<link>
http://www.veria.com/eating-healthy/dash-diet-voted-best-diet-in-2011-by-us-news-and-world-report</link>
<pubDate>
Wed, 11 Jan 2012 18:04:50 -0500</pubDate>
<description><![CDATA[
The Dash Diet has been voted best overall diet with the weigh watchers diet, the TLC diet, the Biggest Loser diet all doing well for 2011
]]></description>
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<title>
Natalie Portman Vegan Documentary to be Based on Book &#039;Eating Animals?&#039;</title>
<link>
http://www.veria.com/eating-healthy/natalie-portman-vegan-documentary-to-be-based-on-book-eating-animals</link>
<pubDate>
Wed, 11 Jan 2012 18:04:03 -0500</pubDate>
<description><![CDATA[
Natalie Portman is apparently producing a documentary based on the book Eating Animals by Jonothan Safran Foer
]]></description>
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<title>
Hostess Brands, Maker of Wonder Bread and Twinkie Bankrupt?</title>
<link>
http://www.veria.com/eating-healthy/hostess-brands-maker-of-wonder-bread-and-twinkie-bankrupt</link>
<pubDate>
Wed, 11 Jan 2012 18:03:18 -0500</pubDate>
<description><![CDATA[
The Hostess Brands company, maker of Twinkies and Wonder Bread is preparing for Bankruptcy reports the WSJ
]]></description>
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<title>
Ayurvedic Diet: Vata</title>
<link>
http://www.veria.com/eating-healthy/ayurvedic-diet-vata</link>
<pubDate>
Tue, 03 Jan 2012 06:15:45 -0500</pubDate>
<description><![CDATA[
The Ayurvedic diet guidelines for Vatas recommend balancing cool and dry foods with rich, warm foods. Sweet, sour and salty foods is part of this Ayurvedic diet.
]]></description>
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<title>
Healthy Snacks for Kids</title>
<link>
http://www.veria.com/eating-healthy/healthy-snacks-for-kids</link>
<pubDate>
Sat, 24 Dec 2011 11:52:52 -0500</pubDate>
<description><![CDATA[
Recipes for kids can be a challenge but fun healthy snacks for kids are more of a challenge. 

]]></description>
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<title>
Balanced Diet</title>
<link>
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<pubDate>
Thu, 22 Dec 2011 10:32:16 -0500</pubDate>
<description><![CDATA[
Following a balanced diet is easier than it seems. First, people have different conception a balanced diet definition and what a balanced diet menu looks like. 
]]></description>
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<title>
Benefits of Karela</title>
<link>
http://www.veria.com/eating-healthy/benefits-of-karela</link>
<pubDate>
Sun, 18 Dec 2011 20:09:59 -0500</pubDate>
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<title>
Iced Ginger Tea</title>
<link>
http://www.veria.com/eating-healthy/ginger-tea-iced-ginger-tea</link>
<pubDate>
Sun, 10 Apr 2011 21:13:10 -0400</pubDate>
<description><![CDATA[
Iced Ginger Tea - replace your morning coffee with this refreshing tea. Ginger tea benefits include aiding digestion and strengthening the heart.
]]></description>
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<title>
Healthy Cookies: Anise Biscotti</title>
<link>
http://www.veria.com/eating-healthy/healthy-cookies-anise-biscotti</link>
<pubDate>
Mon, 21 Mar 2011 08:05:04 -0400</pubDate>
<description><![CDATA[
Healthy cookies that make a great afternoon snack or pair with your morning coffee. Save this Anise Biscotti under yummy healthy cookies.
]]></description>
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<title>
Healthy Breakfast Recipes: Yogurt With Fruit And Nuts</title>
<link>
http://www.veria.com/eating-healthy/healthy-breakfast-recipes-yogurt-with-fruit-and-nuts</link>
<pubDate>
Mon, 21 Mar 2011 08:02:56 -0400</pubDate>
<description><![CDATA[
Healthy breakfast recipes doesn't get any better than this naturally sweet mix of fruit and nuts. Yogurt makes healthy breakfast recipes more nutritious.
]]></description>
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<title>
Healthy Cookies: Sesame Cookies</title>
<link>
http://www.veria.com/eating-healthy/healthy-cookies-sesame-cookies</link>
<pubDate>
Thu, 10 Feb 2011 09:10:12 -0500</pubDate>
<description><![CDATA[
Healthy Cookies: sesame seeds provide the crunch and flavor to these tasty cookies. This simple healthy cookie recipe will also strengthen teeth and gums.
]]></description>
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<title>
Healthy Desserts: Quick Chocolate &amp; Fruit Fondue</title>
<link>
http://www.veria.com/eating-healthy/healthy desserts-quick-chocolate-and-fruit-fondue</link>
<pubDate>
Sun, 06 Feb 2011 21:07:12 -0500</pubDate>
<description><![CDATA[
Fruit makes this chocolate fondue a healthy dessert. Fresh cut fruit of your choice make this fondue a huge hit on our simple and healthy desserts list.
]]></description>
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<title>
Healthy Meals: Crispy Potatoes &amp; Green Beans</title>
<link>
http://www.veria.com/eating-healthy/healthy-meals-crispy-potatoes-and-green-beans</link>
<pubDate>
Sun, 30 Jan 2011 22:26:32 -0500</pubDate>
<description><![CDATA[
Healthy meals satiate your hunger and provides the proper nutrition. Whip up quick healthy meals such as this Crispy Potatoes & Green Beans dish.
]]></description>
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<title>
Cut Down on Fat with these Fat Burning Foods</title>
<link>
http://www.veria.com/eating-healthy/fat-burning-foods-cut-down-on-fat-with-these-fat-burning-foods</link>
<pubDate>
Thu, 27 Jan 2011 03:23:20 -0500</pubDate>
<description><![CDATA[
Fat Burning Foods: add a handful of these foods to your diet and replace fats with dietary fiber and vitamins. Replace snacks with these fat burning foods.
]]></description>
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<title>
Yogurt: A Cool Way to Get Your Vitamin B</title>
<link>
http://www.veria.com/eating-healthy/vitamin-b-yogurt-a-cool-way-to-get-your-vitamin-b</link>
<pubDate>
Thu, 27 Jan 2011 03:22:49 -0500</pubDate>
<description><![CDATA[
Get your Vitamin B from yogurt. Yogurt's cooling properties, Vitamin B, and beneficial bacteria aids in digestion and kills viruses.
]]></description>
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info@veria.com</author>
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<title>
Healthy Breakfast Recipes: Salad For Breakfast</title>
<link>
http://www.veria.com/eating-healthy/healthy-breakfast-recipes-salad-for-breakfast</link>
<pubDate>
Thu, 27 Jan 2011 03:18:52 -0500</pubDate>
<description><![CDATA[
Healthy breakfast recipes: who says salads are just for lunch or dinner. Enjoy this tasty apple, brown sugar and sunflower seed quick healthy breakfast recipe.
]]></description>
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info@veria.com</author>
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<title>
Healthy Breakfast Recipes: Blueberry Breakfast Booster</title>
<link>
http://www.veria.com/eating-healthy/healthy-breakfast-recipes-blueberry-breakfast-booster</link>
<pubDate>
Thu, 27 Jan 2011 03:13:11 -0500</pubDate>
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Healthy Breakfast Recipes; Blueberry Breakfast Booster - an antioxidant-rich meal, packed with Vitamin C. Start your day with these healthy breakfast recipes.
]]></description>
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info@veria.com</author>
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<title>
Healthy Snack Ideas: Cool Off With A Blueberry Lassi</title>
<link>
http://www.veria.com/eating-healthy/healthy-snack-ideas-cool-off-with-a-blueberry-lassi</link>
<pubDate>
Thu, 27 Jan 2011 03:10:09 -0500</pubDate>
<description><![CDATA[
Healthy Snack Ideas - Blueberry Lassi to cool you off and boost brain function - packed with Vitamin C and antioxidants - have these healthy snack ideas anytime.
]]></description>
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<title>
Holistic Approach: Restore Balance With Kitchari</title>
<link>
http://www.veria.com/eating-healthy/holistic-approach-restore-balance-with-kitchari</link>
<pubDate>
Thu, 27 Jan 2011 03:09:05 -0500</pubDate>
<description><![CDATA[
Holistic Approach to Boosting Your Brain - Kick off with a 1-day Kitchari "fast" - A holistic approach to restore and balance the body and brain.
]]></description>
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info@veria.com</author>
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<title>
Healthy Snacks: Happy Trails Mix</title>
<link>
http://www.veria.com/eating-healthy/healthy-snacks-happy-trail-mix</link>
<pubDate>
Thu, 27 Jan 2011 03:08:28 -0500</pubDate>
<description><![CDATA[
Mix up these healthy snacks anytime. Make a batch and bring it with you everywhere -- you won't be left hungry with these healthy snacks.
]]></description>
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info@veria.com</author>
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<item>
<title>
Holistic Approach: Only Six Fruits After 8 PM</title>
<link>
http://www.veria.com/eating-healthy/holistic approach-only-six-fruits-after-8-pm</link>
<pubDate>
Thu, 27 Jan 2011 03:06:38 -0500</pubDate>
<description><![CDATA[
Holistic Approach - use food as a balancing tool. Eat nothing but the following 6 fruits after 8 p.m. Follow this holistic approach each night for five days.
]]></description>
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info@veria.com</author>
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<title>
Asparagus Recipes: 3 Stalks Of Asparagus With Dinner</title>
<link>
http://www.veria.com/eating-healthy/asparagus-recipes-3-stalks-of-asparagus-with-dinner</link>
<pubDate>
Thu, 27 Jan 2011 03:04:01 -0500</pubDate>
<description><![CDATA[
Asparagus Recipes - give your body and mind a treat by adding asparagus to meals. Yummy asparagus recipes rich in fiber, vitamins and folic acid.
]]></description>
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info@veria.com</author>
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<title>
Healthy Breakfast Recipes: Spinach And Tomato Omelet</title>
<link>
http://www.veria.com/eating-healthy/healthy-breakfast-recipes-spinach-and-tomato-omelet</link>
<pubDate>
Thu, 27 Jan 2011 03:00:31 -0500</pubDate>
<description><![CDATA[
Healthy breakfast recipes: fresh spinach and tomato really add to the taste of this healthy breakfast recipe. And get two full servings of vegetables as well.
]]></description>
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info@veria.com</author>
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<title>
Healthy Desserts: Berry Frozen Yogurt</title>
<link>
http://www.veria.com/eating-healthy/healthy-desserts-berry-frozen-yogurt</link>
<pubDate>
Thu, 27 Jan 2011 02:54:55 -0500</pubDate>
<description><![CDATA[
Healthy Desserts: Berry Frozen Yogurt - a dessert low in fat and high in nutrition. This healthy desserts recipe is super easy and uses only 4 ingredients.
]]></description>
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info@veria.com</author>
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<title>
Grilled Tofu With a Mediterranean Chopped Salad</title>
<link>
http://www.veria.com/eating-healthy/tofu-grilled-tofu-with-a-mediterranean-chopped-salad</link>
<pubDate>
Thu, 27 Jan 2011 02:53:53 -0500</pubDate>
<description><![CDATA[
Tofu - low in cholesterol and calories. Boost tofu's flavor with a lemon marinade and pair the grilled tofu with a Mediterranean salad for a complete lunch.
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info@veria.com</author>
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<title>
The Vata Diet: Sweet Milk Basmati Rice With Raisins</title>
<link>
http://www.veria.com/eating-healthy/basmati-rice-the-vata-diet-sweet-milk-basmati-rice-with-raisins</link>
<pubDate>
Thu, 27 Jan 2011 02:52:31 -0500</pubDate>
<description><![CDATA[
Basmati rice made with milk, raisins, and nutmeg will comfort any Vata even during warm weather. Vatas benefit from a regular diet of grains like basmati rice.
]]></description>
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info@veria.com</author>
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<title>
Roasted Tomato Soup for a Hearty Vata: Vegetable Soup Recipe</title>
<link>
http://www.veria.com/eating-healthy/roasted-tomato-soup-for-a-hearty-vata-vegetable-soup-recipe</link>
<pubDate>
Thu, 27 Jan 2011 02:51:55 -0500</pubDate>
<description><![CDATA[
This hearty vegetable soup recipe will tempt the Vata with its deep tomato flavor. Rich in vitamins, this vegetable soup recipe will give you a burst of energy.
]]></description>
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info@veria.com</author>
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<title>
High Fiber Foods: Green Beans With Toasted Walnuts</title>
<link>
http://www.veria.com/eating-healthy/high-fiber-foods-green-beans-with-toasted-walnuts</link>
<pubDate>
Thu, 27 Jan 2011 02:51:27 -0500</pubDate>
<description><![CDATA[
Green beans are high fiber foods - add walnuts and this quick-to-prepare side dish also packs in protein. High fibers foods can be tasty.
]]></description>
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info@veria.com</author>
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<title>
Healthy Snack Ideas:Thirst Quenching Watermelon</title>
<link>
http://www.veria.com/eating-healthy/healthy-snack-ideas-thirst-quenching-watermelon</link>
<pubDate>
Thu, 27 Jan 2011 02:50:56 -0500</pubDate>
<description><![CDATA[
Healthy Snack Ideas - thirst quenching and refreshing watermelon. Get your A, B, and C vitamins from healthy snack ideas filled with lots of watermelon.
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info@veria.com</author>
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<title>
Vegetable Soup Recipe: Spicy Vegetable Soup</title>
<link>
http://www.veria.com/eating-healthy/vegetable-soup-recipe-spicy-vegetable-soup</link>
<pubDate>
Thu, 27 Jan 2011 02:50:18 -0500</pubDate>
<description><![CDATA[
Adding some hot paprika spice takes this vegetable soup recipe up a notch. You will love the flavor of this spicy vegetable soup recipe.
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info@veria.com</author>
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<title>
Healthy Lunch Ideas: Thai Cucumber, Avocado, and Mango Salad</title>
<link>
http://www.veria.com/eating-healthy/healthy-lunch-ideas-thai-cucumber-avocado-and-mango-salad</link>
<pubDate>
Thu, 27 Jan 2011 02:48:41 -0500</pubDate>
<description><![CDATA[
Healthy Lunch Ideas: Thai Cucumber, Avocado, and Mango Salad. You're going to love this tasty mix of sweet and savory. File this under easy healthy lunch ideas.
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info@veria.com</author>
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<title>
Low Calorie Recipes: Spicy Peach Punch</title>
<link>
http://www.veria.com/eating-healthy/low-calorie-recipes-spicy-peach-punch</link>
<pubDate>
Thu, 27 Jan 2011 02:42:50 -0500</pubDate>
<description><![CDATA[
Low calorie recipes: peaches are a summer treat that are turned in to a delicious and refreshing spicy punch. This will be a favorite low calorie recipe.
]]></description>
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info@veria.com</author>
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<title>
Heart Healthy Recipes: Coconut Milk Sherbet</title>
<link>
http://www.veria.com/eating-healthy/heart-healthy-recipes-coconut-milk-sherbet</link>
<pubDate>
Thu, 27 Jan 2011 02:41:45 -0500</pubDate>
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Ready for summer heart healthy recipes. This sherbet dessert will cool you down. Coconut helps to lower bad cholesterol in this heart healthy recipe.
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info@veria.com</author>
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<title>
Healthy Snacks: The Pitta Sweet Tooth</title>
<link>
http://www.veria.com/eating-healthy/healthy-snacks-the-pitta-sweet-tooth</link>
<pubDate>
Thu, 27 Jan 2011 02:41:12 -0500</pubDate>
<description><![CDATA[
Dates make great healthy snacks especially for the Pitta sweet-lover. Healthy snacks made with dates satisfy cravings without sacrificing flavor.
]]></description>
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info@veria.com</author>
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<title>
Get a Vitamin C Boost with Gooseberry Juice</title>
<link>
http://www.veria.com/eating-healthy/vitamin-c-get-a-vitamin-c-boost-with-gooseberry-juice</link>
<pubDate>
Thu, 27 Jan 2011 02:40:42 -0500</pubDate>
<description><![CDATA[
Get your Vitamin C from Gooseberry. Available in specialty markets or farm stands the gooseberry packs a huge Vitamin C punch.
]]></description>
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info@veria.com</author>
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<title>
Asparagus Recipes: A Vata&#039;s Perfect Spicy Summer Salad</title>
<link>
http://www.veria.com/eating-healthy/asaparagus-recipes-a-vatas-perfect-spicy-summer-salad</link>
<pubDate>
Thu, 27 Jan 2011 02:40:08 -0500</pubDate>
<description><![CDATA[
Asparagus Recipes - appealing to Vatas with fresh summer vegetables grilled or sauteed and spiced to perfection. Summer asparagus recipes don't get any better.
]]></description>
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info@veria.com</author>
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<title>
Healthy Desserts: Honey Fruit Delight With Aromatic Spices</title>
<link>
http://www.veria.com/eating-healthy/healthy-desserts-honey-fruit-delight-with-aromatic-spices</link>
<pubDate>
Thu, 27 Jan 2011 02:38:16 -0500</pubDate>
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Healthy Desserts - Honey, the ideal sweetener to satisfy a sweet tooth - Healthy desserts with honey, fruit, and spices are a special treat.
]]></description>
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