http://www.veria.com/rss/videos http://www.veria.com/rss/videos http://www.veria.com/images/logo.png en-us Wed, 23 May 2012 20:46:45 -0400 http://www.veria.com/video/yoga-qa-yoga-for-money Tue, 22 May 2012 16:11:55 -0400 info@veria.com http://www.veria.com/video/yoga-qa-yoga-for-money http://www.veria.com/video/broken-bones Tue, 22 May 2012 15:39:19 -0400 info@veria.com http://www.veria.com/video/broken-bones http://www.veria.com/video/amnesia Tue, 22 May 2012 15:03:03 -0400 info@veria.com http://www.veria.com/video/amnesia http://www.veria.com/video/allergies Tue, 22 May 2012 15:02:52 -0400 info@veria.com http://www.veria.com/video/allergies http://www.veria.com/video/webisode-labor-of-love-s1e3 Tue, 22 May 2012 14:57:22 -0400 info@veria.com http://www.veria.com/video/webisode-labor-of-love-s1e3 http://www.veria.com/video/yoga-qa-yoga-for-money Tue, 22 May 2012 13:45:23 -0400 Sadie Nardini, star of Veria Living's new yoga show, Rock Your Yoga, shares her secrets for making money. (Hint: it's totally free!)

Don't miss Rock Your Yoga weekdays at 7am, 10am & 6pm & weekends at 7am & 10am.
]]> info@veria.com http://www.veria.com/video/yoga-qa-yoga-for-money http://www.veria.com/video/yoga-qa-yoga-for-weight-loss Tue, 22 May 2012 13:45:23 -0400 Sadie Nardini, star of Veria Living's new yoga show, Rock Your Yoga, speaks from personal experience on how yoga can help you lose weight and burn calories.

Don't miss Rock Your Yoga weekdays at 7am, 10am & 6pm & weekends at 7am & 10am.
]]> info@veria.com http://www.veria.com/video/yoga-qa-yoga-for-weight-loss http://www.veria.com/video/yoga-qa-tips-for-pms-symptoms Tue, 22 May 2012 13:45:23 -0400 Sadie Nardini, star of Veria Living's new yoga show, Rock Your Yoga, gives useful tips on how to relieve PMS symptoms.

Don't miss Rock Your Yoga weekdays at 7am, 10am & 6pm & weekends at 7am & 10am.
]]> info@veria.com http://www.veria.com/video/yoga-qa-tips-for-pms-symptoms http://www.veria.com/video/webisode-the-incurables-ankylosing-spondylitis-yoga-s3e9 Tue, 22 May 2012 13:45:22 -0400 info@veria.com http://www.veria.com/video/webisode-the-incurables-ankylosing-spondylitis-yoga-s3e9 http://www.veria.com/video/yoga-qa-smart-diet-tips-for-the-very-hungry Tue, 22 May 2012 13:45:22 -0400 Sadie Nardini, star of Veria Living's new yoga show, Rock Your Yoga, gives tips on how to eat well while watching your weight, and how to stave off hunger when burning lots of calories.

Don't miss Rock Your Yoga weekdays at 7am, 10am & 6pm & weekends at 7am & 10am.
]]> info@veria.com http://www.veria.com/video/yoga-qa-smart-diet-tips-for-the-very-hungry http://www.veria.com/video/yoga-qa-yoga-for-insomnia Tue, 22 May 2012 13:45:22 -0400 Sadie Nardini, star of Veria Living's new yoga show, Rock Your Yoga, discusses what causes insomnia and gives tips on alleviating it.

Don't miss Rock Your Yoga weekdays at 7am, 10am & 6pm & weekends at 7am & 10am.
]]> info@veria.com http://www.veria.com/video/yoga-qa-yoga-for-insomnia http://www.veria.com/video/bollywood-dance-video-bollyfit-side-to-side Tue, 22 May 2012 13:45:21 -0400 info@veria.com http://www.veria.com/video/bollywood-dance-video-bollyfit-side-to-side http://www.veria.com/video/bollywood-dance-video-bollyfit-rotations Tue, 22 May 2012 13:45:20 -0400 info@veria.com http://www.veria.com/video/bollywood-dance-video-bollyfit-rotations http://www.veria.com/video/staying-focused-with-eagles-pose Tue, 22 May 2012 13:45:15 -0400 info@veria.com http://www.veria.com/video/staying-focused-with-eagles-pose http://www.veria.com/video/boost-your-libido Tue, 22 May 2012 13:45:14 -0400 info@veria.com http://www.veria.com/video/boost-your-libido http://www.veria.com/video/preventing-carpal-tunnel-syndrome Tue, 22 May 2012 13:45:14 -0400 info@veria.com http://www.veria.com/video/preventing-carpal-tunnel-syndrome http://www.veria.com/video/yoga-for-weight-loss-lose-weight-by-reducing-stress Tue, 22 May 2012 13:45:14 -0400 info@veria.com http://www.veria.com/video/yoga-for-weight-loss-lose-weight-by-reducing-stress http://www.veria.com/video/yoga-for-weight-loss-take-a-deep-breath Tue, 22 May 2012 13:45:13 -0400 info@veria.com http://www.veria.com/video/yoga-for-weight-loss-take-a-deep-breath http://www.veria.com/video/yoga-videos-soothing-neck-and-shoulder-pain Tue, 22 May 2012 13:45:13 -0400 info@veria.com http://www.veria.com/video/yoga-videos-soothing-neck-and-shoulder-pain http://www.veria.com/video/yoga-to-go-water-benefits Tue, 22 May 2012 13:45:13 -0400 info@veria.com http://www.veria.com/video/yoga-to-go-water-benefits http://www.veria.com/video/yoga-videos-for-asthma-relief Tue, 22 May 2012 13:45:13 -0400 Try these three poses to fight the symptoms of asthma. You'll soon be breathing easier. ]]> info@veria.com http://www.veria.com/video/yoga-videos-for-asthma-relief http://www.veria.com/video/meditation-to-ease-depression Tue, 22 May 2012 13:45:12 -0400 info@veria.com http://www.veria.com/video/meditation-to-ease-depression http://www.veria.com/video/yoga-videos-lord-of-the-fishes-pose Tue, 22 May 2012 13:45:11 -0400 info@veria.com http://www.veria.com/video/yoga-videos-lord-of-the-fishes-pose http://www.veria.com/video/yoga-videos-feet-of-strength Tue, 22 May 2012 13:45:11 -0400 info@veria.com http://www.veria.com/video/yoga-videos-feet-of-strength http://www.veria.com/video/yoga-for-beginners-breathing Tue, 22 May 2012 13:45:09 -0400 info@veria.com http://www.veria.com/video/yoga-for-beginners-breathing http://www.veria.com/video/chair-pose-to-help-you-sleep Tue, 22 May 2012 13:45:09 -0400 info@veria.com http://www.veria.com/video/chair-pose-to-help-you-sleep http://www.veria.com/video/burn-body-fat-with-the-salutation-seal Tue, 22 May 2012 13:45:08 -0400 info@veria.com http://www.veria.com/video/burn-body-fat-with-the-salutation-seal http://www.veria.com/video/get-fit-with-yoga Tue, 22 May 2012 13:45:08 -0400 info@veria.com http://www.veria.com/video/get-fit-with-yoga http://www.veria.com/video/yoga-videos-the-supported-shoulder-stand Tue, 22 May 2012 13:45:07 -0400 info@veria.com http://www.veria.com/video/yoga-videos-the-supported-shoulder-stand http://www.veria.com/video/yoga-for-beginners-camel-pose-for-headache-relief Tue, 22 May 2012 13:45:07 -0400 info@veria.com http://www.veria.com/video/yoga-for-beginners-camel-pose-for-headache-relief http://www.veria.com/video/yoga-for-beginners-three-poses-to-increase-your-energy Tue, 22 May 2012 13:45:06 -0400 info@veria.com http://www.veria.com/video/yoga-for-beginners-three-poses-to-increase-your-energy http://www.veria.com/video/pilates-video-hamstring-stretch Tue, 22 May 2012 13:45:05 -0400 info@veria.com http://www.veria.com/video/pilates-video-hamstring-stretch http://www.veria.com/video/pilates-video-abdominal-muscles Tue, 22 May 2012 13:45:05 -0400 info@veria.com http://www.veria.com/video/pilates-video-abdominal-muscles http://www.veria.com/video/spa-wellness-the-standing-leg-workout Tue, 22 May 2012 13:45:04 -0400 info@veria.com http://www.veria.com/video/spa-wellness-the-standing-leg-workout http://www.veria.com/video/sneak-peek-last-10-pounds-bootcamp Tue, 22 May 2012 13:45:04 -0400 info@veria.com http://www.veria.com/video/sneak-peek-last-10-pounds-bootcamp http://www.veria.com/video/pilates-video-strengthen-your-back Tue, 22 May 2012 13:45:03 -0400 info@veria.com http://www.veria.com/video/pilates-video-strengthen-your-back http://www.veria.com/video/pilates-video-correct-your-posture Tue, 22 May 2012 13:45:03 -0400 info@veria.com http://www.veria.com/video/pilates-video-correct-your-posture http://www.veria.com/video/pilates-video-build-flexibility Tue, 22 May 2012 13:45:02 -0400 info@veria.com http://www.veria.com/video/pilates-video-build-flexibility http://www.veria.com/video/pilates-video-work-your-core Tue, 22 May 2012 13:45:01 -0400 info@veria.com http://www.veria.com/video/pilates-video-work-your-core http://www.veria.com/video/pilates-video-tighten-your-fanny Tue, 22 May 2012 13:45:01 -0400 info@veria.com http://www.veria.com/video/pilates-video-tighten-your-fanny http://www.veria.com/video/pilates-video-hamstring-stretch Tue, 22 May 2012 13:45:01 -0400 info@veria.com http://www.veria.com/video/pilates-video-hamstring-stretch http://www.veria.com/video/pilates-video-tone-great-abs Tue, 22 May 2012 13:45:01 -0400 info@veria.com http://www.veria.com/video/pilates-video-tone-great-abs http://www.veria.com/video/pilates-video-abdominal-muscles Tue, 22 May 2012 13:45:00 -0400 info@veria.com http://www.veria.com/video/pilates-video-abdominal-muscles http://www.veria.com/video/pilates-video-ab-warm-up Tue, 22 May 2012 13:45:00 -0400 info@veria.com http://www.veria.com/video/pilates-video-ab-warm-up http://www.veria.com/video/pilates-video-neck-and-shoulder-position Tue, 22 May 2012 13:44:59 -0400 info@veria.com http://www.veria.com/video/pilates-video-neck-and-shoulder-position http://www.veria.com/video/best-way-to-lose-weight-confronting-your-habits Tue, 22 May 2012 13:44:58 -0400 info@veria.com http://www.veria.com/video/best-way-to-lose-weight-confronting-your-habits http://www.veria.com/video/pilates-video-spine-integrity Tue, 22 May 2012 13:44:58 -0400 info@veria.com http://www.veria.com/video/pilates-video-spine-integrity http://www.veria.com/video/simple-exercises-for-your-abs-and-core Tue, 22 May 2012 13:44:57 -0400 info@veria.com http://www.veria.com/video/simple-exercises-for-your-abs-and-core http://www.veria.com/video/body-renewal-through-resistance-exercise Tue, 22 May 2012 13:44:57 -0400 info@veria.com http://www.veria.com/video/body-renewal-through-resistance-exercise http://www.veria.com/video/working-out-with-kettlebells Tue, 22 May 2012 13:44:56 -0400 info@veria.com http://www.veria.com/video/working-out-with-kettlebells http://www.veria.com/video/2-minute-warm-up Tue, 22 May 2012 13:44:56 -0400 info@veria.com http://www.veria.com/video/2-minute-warm-up http://www.veria.com/video/strengthen-your-upper-body Tue, 22 May 2012 13:44:54 -0400 info@veria.com http://www.veria.com/video/strengthen-your-upper-body http://www.veria.com/video/yoga-videos-for-insomnia Tue, 22 May 2012 13:44:53 -0400 info@veria.com http://www.veria.com/video/yoga-videos-for-insomnia http://www.veria.com/video/aromatherapy-for-athletes Tue, 22 May 2012 13:44:53 -0400 info@veria.com http://www.veria.com/video/aromatherapy-for-athletes http://www.veria.com/video/breathing-techniques Tue, 22 May 2012 13:44:53 -0400 info@veria.com http://www.veria.com/video/breathing-techniques http://www.veria.com/video/simple-kickboxing-moves Tue, 22 May 2012 13:44:52 -0400 info@veria.com http://www.veria.com/video/simple-kickboxing-moves http://www.veria.com/video/salsa-moves Tue, 22 May 2012 13:44:52 -0400 info@veria.com http://www.veria.com/video/salsa-moves http://www.veria.com/video/perception-in-yoga Tue, 22 May 2012 13:44:52 -0400 info@veria.com http://www.veria.com/video/perception-in-yoga http://www.veria.com/video/graceful-cool-down-stretches Tue, 22 May 2012 13:44:51 -0400 info@veria.com http://www.veria.com/video/graceful-cool-down-stretches http://www.veria.com/video/cycling-inspired-exercises Tue, 22 May 2012 13:44:50 -0400 info@veria.com http://www.veria.com/video/cycling-inspired-exercises http://www.veria.com/video/kickboxing-moves-for-body-toning Tue, 22 May 2012 13:44:50 -0400 info@veria.com http://www.veria.com/video/kickboxing-moves-for-body-toning http://www.veria.com/video/benefits-of-sweat-for-the-body Tue, 22 May 2012 13:44:50 -0400 info@veria.com http://www.veria.com/video/benefits-of-sweat-for-the-body http://www.veria.com/video/yoga-for-weight-loss-take-a-deep-breath Tue, 22 May 2012 13:44:49 -0400 info@veria.com http://www.veria.com/video/yoga-for-weight-loss-take-a-deep-breath http://www.veria.com/video/winter-warrior-pose Tue, 22 May 2012 13:44:49 -0400 info@veria.com http://www.veria.com/video/winter-warrior-pose http://www.veria.com/video/yoga-for-weight-loss-lose-weight-by-reducing-stress Tue, 22 May 2012 13:44:48 -0400 info@veria.com http://www.veria.com/video/yoga-for-weight-loss-lose-weight-by-reducing-stress http://www.veria.com/video/yoga-videos-soothing-neck-and-shoulder-pain Tue, 22 May 2012 13:44:48 -0400 info@veria.com http://www.veria.com/video/yoga-videos-soothing-neck-and-shoulder-pain http://www.veria.com/video/yoga-for-beginners-childs-pose-for-stress-relief Tue, 22 May 2012 13:44:47 -0400 info@veria.com http://www.veria.com/video/yoga-for-beginners-childs-pose-for-stress-relief http://www.veria.com/video/yoga-for-beginners-three-poses-to-increase-your-energy Tue, 22 May 2012 13:44:47 -0400 info@veria.com http://www.veria.com/video/yoga-for-beginners-three-poses-to-increase-your-energy http://www.veria.com/video/pilates-video-pilates-moves-for-any-age Tue, 22 May 2012 13:44:46 -0400 info@veria.com http://www.veria.com/video/pilates-video-pilates-moves-for-any-age http://www.veria.com/video/pre-natal-yoga-moves-for-a-healthy-pregnancy Tue, 22 May 2012 13:44:45 -0400 info@veria.com http://www.veria.com/video/pre-natal-yoga-moves-for-a-healthy-pregnancy http://www.veria.com/video/best-way-to-lose-weight-seated-ball-mini-workout Tue, 22 May 2012 13:44:45 -0400 info@veria.com http://www.veria.com/video/best-way-to-lose-weight-seated-ball-mini-workout http://www.veria.com/video/pilates-video-spine-stretch-for-better-posture Tue, 22 May 2012 13:44:44 -0400 info@veria.com http://www.veria.com/video/pilates-video-spine-stretch-for-better-posture http://www.veria.com/video/weight-loss-tips-tone-your-abs-with-the-teaser Tue, 22 May 2012 13:44:44 -0400 info@veria.com http://www.veria.com/video/weight-loss-tips-tone-your-abs-with-the-teaser http://www.veria.com/video/yoga-qa-yoga-for-back-pain Tue, 22 May 2012 13:27:12 -0400 Sadie Nardini, star of Veria Living's new yoga show, Rock Your Yoga, discusses what causes back pain and gives tips on relieving it (esp. for chair sitters and office dwellers!).

Don't miss Rock Your Yoga weekdays at 7am, 10am & 6pm & weekends at 7am & 10am.
]]> info@veria.com http://www.veria.com/video/yoga-qa-yoga-for-back-pain http://www.veria.com/video/spa-wellness-flex-your-spine Tue, 22 May 2012 13:25:28 -0400 info@veria.com http://www.veria.com/video/spa-wellness-flex-your-spine http://www.veria.com/video/spa-wellness-pilates-technique Tue, 22 May 2012 13:25:27 -0400 info@veria.com http://www.veria.com/video/spa-wellness-pilates-technique http://www.veria.com/video/spa-wellness-deep-abdominal-workout Tue, 22 May 2012 13:25:27 -0400 info@veria.com http://www.veria.com/video/spa-wellness-deep-abdominal-workout http://www.veria.com/video/pilates-video-the-roll-up Tue, 22 May 2012 13:25:27 -0400 info@veria.com http://www.veria.com/video/pilates-video-the-roll-up http://www.veria.com/video/spa-wellness-obtain-a-youthful-body Tue, 22 May 2012 13:25:27 -0400 info@veria.com http://www.veria.com/video/spa-wellness-obtain-a-youthful-body http://www.veria.com/video/pilates-video-the-stability-ball Tue, 22 May 2012 13:25:27 -0400 info@veria.com http://www.veria.com/video/pilates-video-the-stability-ball http://www.veria.com/video/spa-wellness-pilates-shoulder-bridge Tue, 22 May 2012 13:25:27 -0400 info@veria.com http://www.veria.com/video/spa-wellness-pilates-shoulder-bridge http://www.veria.com/video/spa-wellness-pilates-foot-positioning Tue, 22 May 2012 13:25:26 -0400 info@veria.com http://www.veria.com/video/spa-wellness-pilates-foot-positioning http://www.veria.com/video/spa-wellness-pilates-stability-workout Tue, 22 May 2012 13:25:26 -0400 info@veria.com http://www.veria.com/video/spa-wellness-pilates-stability-workout http://www.veria.com/video/spa-wellness-proper-breathing-in-pilates Tue, 22 May 2012 13:25:26 -0400 info@veria.com http://www.veria.com/video/spa-wellness-proper-breathing-in-pilates http://www.veria.com/video/spa-wellness-the-pilates-plank Tue, 22 May 2012 13:25:21 -0400 info@veria.com http://www.veria.com/video/spa-wellness-the-pilates-plank http://www.veria.com/video/spa-wellness-strengthening-your-back Tue, 22 May 2012 13:25:21 -0400 info@veria.com http://www.veria.com/video/spa-wellness-strengthening-your-back http://www.veria.com/video/visualization-techniques-in-pilates Tue, 22 May 2012 13:25:20 -0400 info@veria.com http://www.veria.com/video/visualization-techniques-in-pilates http://www.veria.com/video/after-shower-stretches Tue, 22 May 2012 13:25:20 -0400 info@veria.com http://www.veria.com/video/after-shower-stretches http://www.veria.com/video/cool-down-stretches Tue, 22 May 2012 13:25:20 -0400 info@veria.com http://www.veria.com/video/cool-down-stretches http://www.veria.com/video/depressed-in-winter-boost-your-energy Tue, 22 May 2012 13:25:14 -0400 info@veria.com http://www.veria.com/video/depressed-in-winter-boost-your-energy http://www.veria.com/video/ease-yourself-back-into-shape Tue, 22 May 2012 13:25:14 -0400 info@veria.com http://www.veria.com/video/ease-yourself-back-into-shape http://www.veria.com/video/express-yourself-with-hawaiian-dance Tue, 22 May 2012 13:25:14 -0400 info@veria.com http://www.veria.com/video/express-yourself-with-hawaiian-dance http://www.veria.com/video/exercise-moves-for-any-mood Tue, 22 May 2012 13:25:13 -0400 info@veria.com http://www.veria.com/video/exercise-moves-for-any-mood http://www.veria.com/video/exercises-to-strengthen-and-tone-your-core Tue, 22 May 2012 13:25:13 -0400 info@veria.com http://www.veria.com/video/exercises-to-strengthen-and-tone-your-core http://www.veria.com/video/guidelines-for-a-healthy-body-image Tue, 22 May 2012 13:25:08 -0400 info@veria.com http://www.veria.com/video/guidelines-for-a-healthy-body-image http://www.veria.com/video/get-fit-with-at-home-exercises Tue, 22 May 2012 13:25:03 -0400 info@veria.com http://www.veria.com/video/get-fit-with-at-home-exercises http://www.veria.com/video/transformed-exercise-moves Tue, 22 May 2012 13:25:03 -0400 info@veria.com http://www.veria.com/video/transformed-exercise-moves http://www.veria.com/video/dressing-room-stretches Tue, 22 May 2012 13:25:03 -0400 info@veria.com http://www.veria.com/video/dressing-room-stretches http://www.veria.com/video/winter-warrior-pose Tue, 22 May 2012 13:25:02 -0400 info@veria.com http://www.veria.com/video/winter-warrior-pose http://www.veria.com/video/work-out-on-ice Tue, 22 May 2012 13:25:02 -0400 info@veria.com http://www.veria.com/video/work-out-on-ice