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Replace your current breakfast routine with healthy breakfast recipes, and improve your health for the long term. Don’t skip the most important meal of the day
The United Nations has declared 2013 the “Year of Quinoa.” Embrace this South American superfood with these healthy, delicious quinoa recipes from our hosts.
The Benefits of Green Tea are believed to result from its powerful antioxidants, alkaloids including caffeine and theophylline and its amino acids.
A Medicinal herb known to the Aztecs, damiana acts as an aphrodisiac for both men and women. Its effects have not been fully tested and certified.
Flying while pregnant is usually completely safe. However, in certain circumstances, there are a few quick things to keep in mind.
Transform traditional dishes into delicious vegan masterpieces by understanding what flavors excite your taste buds.
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