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The Hall family dedicates a lot of time and energy to supporting son Jacob's competitive BMX racing. When stress and chaos start to take a toll on the family, Hall of Famer Deion Sanders steps

Views: 12 | Host: Deion Sanders | Show: Sports Dads

Meditation Through Art

Born into trying times and a family of artists, San Cheang has molded her life to be one of peace and meditation through art and teaching. San helps us

Host: Bob Reed | Show: The Art of Living Gallery

Labor of Love: Webisode 4

Valere and Salvador Lopez's juggle work, school, and family while preparing for the birth of their third child.

Views: 14 | Show: Labor of Love

Pet-friendly Landscaping

With careful design and creative plantings, you can create a landscape that is safe and enjoyable for your pet and the whole family.

For A Great Anti-Viral Medicine Use Elderberry Syrup

Elderberry is the first antiviral that every family should know. It's just the right medicine for an upper respiratory infection with a taste no child will refuse.

Views: 307 | Host: Amanda McQuade | Show: What a Relief!

Music Therapist Shelly Niebuhr

For music therapist Shelly Niebuhr, music has been a constant companion. Shelly comes from a musical family, and songs and melodies she was surrounded by as a

Host: Bob Reed | Show: The Art of Living Gallery

Organic Pest-Control

Instead of commercial pest-control, organic and nature friendly options will keep the bugs out and is safe for your pet and the whole family.

Sports Dads Trailer

Deion Sanders, all-American sports legend and a dad, is on a mission to restore balance to families over-stressed by out-of-control parents hell-bent on raising superstar athletes. When Deion pays a surprise visit, emotions fly.

Views: 40437 | Host: Deion Sanders | Show: Sports Dads

Sports Dads Webisode: Soccer Star

The Gonzales Family lives and breathes sports, especially with their daughter Eva, a rising soccer star. But Deion delivers her military-trained dad a pass he didn't see coming.

Views: 4479 | Host: Deion Sanders | Show: Sports Dads

Art Therapy For Children of Divorce

Children who have experienced divorce can often have a need for stability to help ease into their new family situation. Art therapy can be a dramatic help. Follow

Host: Bob Reed | Show: The Art of Living Gallery

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He is the author of the best selling book The Purpose Driven Life, now Pastor Rick Warren is focusing on

Late night talk show host and comedian Jimmy Fallon took-on the First Lady of the USA, Michelle Obama in a

Yoga is an ancient system for health of mind and body developed over the centuries by the Sages of India.

There is an oasis of tranquility for travelers in San Francisco Airport's Terminal 2. SFO has opened a Yoga Room

The images of two nude models Plus Size Magazine, one "runway" thin, the other plus sized is compelling and startling at

Consider this: Here is a Lululemon Yoga video deriding the very creature the retail chain has helped to create -

Of the hundreds of thousands of youtube breakdancing videos this new one is right up there. The title is of

The relationship between green tea and weight loss has an ever growing number of studies of support it. The tea

As much as 64% of the United States adult population is considered either overweight or obese. This percentage is defined

Yoga for weight loss works in several ways. First all those stretching and postures aren’t just about flexibility. They build

The gentle art of baby massage has been a fundamental part of care-giving traditions passed from parents to children for generations. All over the world babies are held and rocked, massaged and caressed. Not surprisingly, cross-cultural studies have shown that in societies where infants receive the most positive physical attention, adults tend to be less aggressive and violent, and more cooperative and compassionate.

Parent/baby yoga classes are great way to adjust to the major changes that come with a new addition to the family, and to strengthen the bond between parent and child.

Don't let rising temps keep you from moving.

It is never too early to teach your child the importance and joy of conscious breathing. Not only is awareness of the breath considered the foundation of yoga, many feel it is fundamental to healthy living. Learning mindful breathing will improve your child's sense of self, powers of concentration and self-control.

Yoga is much more than just a series of exercises. In order to truly appreciate yoga, it helps to understand it holistically, as a mind-body practice that includes diet, meditation and breath work.

Teach your children yoga when they are young, and they'll be healthier as adults. A good children's class will introduce them to what may well become a powerful lifetime practice.

This basic pose stretches your feet, ankles, knees, thighs, hips and lower back.

The tree pose helps strengthen the thighs, calves, ankles and back.

The rabbit pose works against stress that can age you prematurely and deprive your skin of its natural healthy glow.

The half frog pose helps improve body posture, strengthens muscles and stretches out your whole body.

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Your guests will be shocked when you tell them there's no cream in this creamiest of asparagus soups. Serve with a whole grain roll and a salad for a light and healthy dinner.

A pretty and refreshing salad that also happens to be packed with antioxidants. Perfect for parties or as a side dish.

Bursting with Omega-3 oils, this salmon salad is as easy to prepare as it is delicious. And vegetarians can use tempeh instead.

Brown jasmine rice is a beautifully fragrant grain that lends an exotic aroma to any dish. Flecks of red bell pepper, carrot and corn give this rice a confetti look (as well as a healthy dose of vitamins).