Peanut Free Recipe

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Heart Healthy Hawthorn Tea

Hawthorn berry tea is a traditional remedy for heart ailments and chest pains.

Recipe Courtesy of: Amanda McQuade Crawford

Heart Healthy Hawthorn Tincture

A concentrated version of a traditional remedy for heart ailments and chest pains.

Recipe Courtesy of: Amanda McQuade Crawford

Reduced Odor Garlic Cloves

Be kind to your heart with regular doses of garlic. Be kind to those closest to you by reducing its pungency.

Recipe Courtesy of: Amanda McQuade Crawford

Calming Daytime Tea

Don't wait till after dark to begin the war on insomnia. Sip this calming tea twice daily to be able to sleep when it's time to go to sleep.

Recipe Courtesy of: Amanda McQuade Crawford

Nettle Leaf Allergy Tea

Sip mild nettle leaf tea throughout the day to stave off or soothe the effects of allergy attacks.

Recipe Courtesy of: Amanda McQuade Crawford

Monday-Friday Soup

A surprisingly sweet and hearty soup for energy and detoxing the body. It's so tasty and easy to prepare, you'll want to enjoy it every day of the week.

Recipe Courtesy of: Kelly Keough

Sugar Destroyer

Gymnema, an ayurvedic medicine ingredient that is said to block sweet flavors, is the cornerstone of this tonic for diabetics.

Recipe Courtesy of: Kelly Keough

Ginkgo Tincture

Ginkgo has been linked to memory enhancement in many studies.

Recipe Courtesy of: Kelly Keough

Concentrated Nettle Extract

A teaspoon of nettle extract per day will keep allergy symptoms at bay.

Recipe Courtesy of: Amanda McQuade Crawford

Wholly Cinnamon Raisin Bagels

You'll want to try these delicious homemade, sugar- and gluten-free cinnamon raisin bagels.

Recipe Courtesy of: Kelly Keough

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Call Porchon Lynch, a bit of inspiration to start the week. At 92 she is still doing and teaching yoga.

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Shrimp and glass noodles provide a textural treat, while the lime kaffir leaves and Thai chilies contribute a slight kick to this refreshing Thai soup.

Galangal, lemongrass and Thai chilies add a slightly spicy, citrusy kick to this foundation for many delicious soups.

Shiitake mushrooms add a healthy and delicious kick to this easy and versatile dish.

This popular spicy dish from China's Szechuan province was named, according to legend, for the old woman who created it.

This traditional Japanese stock is the basis for many soups and is flavorful and nutrient-rich.

Making sushi at home doesn't have to be intimidating—with the right ingredients and equipment, it's simple, healthy, and easily modified to suit individual tastes.

This richly textured rice has a nutty flavor and adds substance to all kinds of dishes. It can also be fried with vegetables or tofu for a healthy, hearty main dish.

Edamame and tofu add a blitz of protein to this flavorful rice dish. It's versatile, too: try it as a side or a simple main course with a salad.

This popular Japanese dish is easy to handle and can be made as spicy as desired. It's a delicious and nutritious meal in itself, and kids will love it too.

This dairy-free version of one of India's mainstay meals relies on vitamin-C packed tomatoes for its richness.

Miso soup is served at most meals in Japan, especially breakfast. This recipe uses the healthful dashi broth as a base for an even richer flavor and greater nutrional value.

Pretty, packed with heart-healthy omega 3 oils, and deceptively simple, this colorful sushi roll makes an unforgettable light meal or snack.

Sake, mirin and miso keep this mild fish mouth-wateringly tender.

These three mainstays of Indian cuisine are the perfect healthy accompaniment for most popular dishes.

A delicious, fresh, and healthy meal—or light snack—that will surprise and impress guests.

Skip the take-out tonight and instead make this simple Chinese staple. Served alongside brown rice it's nutritious and delicious.

Coconut milk adds a creamy richness to this traditonal Thai soup. It's simple to prepare and can either be a main dish or served alongside a salad or rice.

Creamy peanut butter, spicy curry, and rich coconut milk set these peanut satay skewers apart and will surely leave your guests begging for more—or at least for the recipe.

In this popular classic Thai appetizer, the spicy chile powder is tempered by the lettuce wrap.

This staple of many cuisines is simple and nutrient-packed.

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