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Seitan is a versatile wheat protein that has a very mild flavor and adds heft to any recipe. Use it in everything from casseroles to sandwiches.

Ann Gentry

These flavorful black beans will quickly become a favorite; they're a nutritious and delicious base for all types of Mexican meals.

Ann Gentry

People love chopped salads. The idea behind this one was to create a high-protein, nutritious chopped salad with originality, flavor and texture.

Ann Gentry

These tofu slices are meant to go with the Barbecued Tofu Chopped Salad recipe, but they're also fantastic on their own, with a side of steamed brown rice or as a sandwich between two pieces of whole grain bread.

Ann Gentry

Recipe includes brown rice pilaf with roasted peanuts and cilantro for a side, but if you don't have time, basic brown rice would work well too.

Ann Gentry

A fun and nutritious Mexican-style feast—suitable for any kind of fiesta or family dinner.

Ann Gentry

Shiitake mushrooms add a healthy and delicious kick to this easy and versatile dish.

Jet Tila
 
 
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