You’re halfway through the first trimester of your pregnancy. Now is the time for your first obstetrician appointment.
You are half way there. Congratulations! Time for the big ultrasound and a sparkling cider mocktail….
If you feel like a sluggish bloated version of yourself, not to worry, it’s simply a sign that everything is going to plan.
Yoga for Beginners Fish Pose will improve deep breathing. Use the Yoga for Beginners pose to stretch the torso and throat.
Yoga for Beginners: Boat Pose - great for your lower back and overall flexibility. Yoga for Beginners Tip: Use a yoga strap to help maintain the pose.
Yoga for Beginners: Pigeon Pose - a simple calming pose. Use this yoga for beginners pose to stretch your hamstrings, and relieve lower back strain.
Yoga for Beginners: Downward Facing Dog - stretches the back and leg. Increase your strength while you improve digestion with this Yoga for Beginners pose.
Fetal development at 7 months pregnant means hair is starting to get formed and other physical developments occur as the pregnant woman enters the 28 through 31
Do you often need to urinate? Does it hurt when you pee? You may be suffering from a bladder infection or UTI. Know the symptoms of bladder infections.
You’re baby is the length of a head of celery and about to double her weight. You’re ballooning, but the big day is only 10 weeks away now.
