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Your Search for "sugar substitute" found "18" results.

Guilt-free Brownies

Buckwheat is a grain that contains all eight essential amino acids, the building blocks of protein. Tahini is rich in thiamine, vitamin E, calcium and cancer-fighting lignans. Kelly mixes them with carob, Omega 3

Host: Kelly Keough | Show: The Sweet Truth

Guilt-free Brownies

Buckwheat is a grain that contains all eight essential amino acids, the building blocks of protein. Tahini is rich in thiamine, vitamin E, calcium and cancer-fighting lignans. Kelly mixes them with carob, Omega 3

Views: 59 | Host: Kelly Keough | Show: The Sweet Truth

SautÃ©ed Sugar Snap Peas, Carrots and Bok Choy

This tasty, low-cal Asian stir-fry features a crunchy combo of sugar snap peas, carrots and bok choy.

Recipe Courtesy of: Andrea Beaman

Cut-Out Sugar Cookies

Don't let the name mislead you—this cakey and cute frosted cookie is sugar-free.

Recipe Courtesy of: Kelly Keough

Magic Muffins with Great Ganache

Peanut butter muffins topped with a rich chocolate ganache are practically a meal in themselves. This home-baked treat is equally at home at the breakfast table or a brown-bag lunch.

Recipe Courtesy of: Kelly Keough

Blueberry Poundless Cake

A light and lemony cake chock-full of fresh blueberries.

Recipe Courtesy of: Kelly Keough

Spanish Peanut Popcorn Balls

Here's a sweet and salty, sugar-free popcorn snack made with agave nectar and crunchy peanuts.

Recipe Courtesy of: Kelly Keough

Sicily Biscotti

A fudgey, caffeine-free mocha cookie with roots in Italy makes the most of roasted maca.

Recipe Courtesy of: Kelly Keough

Ice Cream Any Day

There's only one way to improve fruity home-made ice cream prepared with only fresh and natural ingredients—top it with fudge sauce!

Recipe Courtesy of: Kelly Keough

Peaceful Pear & Pomegranate Tart

Carmelized pears top an ultra-rich base of heavy cream, coconut crÃ¨me and mascarpone cheese in a pistachio crust for an elegant, special-occasion dessert.

Recipe Courtesy of: Kelly Keough

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Yoga is an ancient system for health of mind and body developed over the centuries by the Sages of India.

There is an oasis of tranquility for travelers in San Francisco Airport's Terminal 2. SFO has opened a Yoga Room

The images of two nude models Plus Size Magazine, one "runway" thin, the other plus sized is compelling and startling at

Consider this: Here is a Lululemon Yoga video deriding the very creature the retail chain has helped to create -

Of the hundreds of thousands of youtube breakdancing videos this new one is right up there. The title is of

The relationship between green tea and weight loss has an ever growing number of studies of support it. The tea

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Yoga for weight loss works in several ways. First all those stretching and postures aren’t just about flexibility. They build

The gentle art of baby massage has been a fundamental part of care-giving traditions passed from parents to children for generations. All over the world babies are held and rocked, massaged and caressed. Not surprisingly, cross-cultural studies have shown that in societies where infants receive the most positive physical attention, adults tend to be less aggressive and violent, and more cooperative and compassionate.

Parent/baby yoga classes are great way to adjust to the major changes that come with a new addition to the family, and to strengthen the bond between parent and child.

Don't let rising temps keep you from moving.

It is never too early to teach your child the importance and joy of conscious breathing. Not only is awareness of the breath considered the foundation of yoga, many feel it is fundamental to healthy living. Learning mindful breathing will improve your child's sense of self, powers of concentration and self-control.

Yoga is much more than just a series of exercises. In order to truly appreciate yoga, it helps to understand it holistically, as a mind-body practice that includes diet, meditation and breath work.

Teach your children yoga when they are young, and they'll be healthier as adults. A good children's class will introduce them to what may well become a powerful lifetime practice.

This basic pose stretches your feet, ankles, knees, thighs, hips and lower back.

The tree pose helps strengthen the thighs, calves, ankles and back.

The rabbit pose works against stress that can age you prematurely and deprive your skin of its natural healthy glow.

The half frog pose helps improve body posture, strengthens muscles and stretches out your whole body.

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Your guests will be shocked when you tell them there's no cream in this creamiest of asparagus soups. Serve with a whole grain roll and a salad for a light and healthy dinner.

A pretty and refreshing salad that also happens to be packed with antioxidants. Perfect for parties or as a side dish.

Bursting with Omega-3 oils, this salmon salad is as easy to prepare as it is delicious. And vegetarians can use tempeh instead.

Brown jasmine rice is a beautifully fragrant grain that lends an exotic aroma to any dish. Flecks of red bell pepper, carrot and corn give this rice a confetti look (as well as a healthy dose of vitamins).