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Vitamin C Cool Weather Cuisine: Creamy Ginger Cauliflower

Packed with Vitamin C, this Creamy Ginger Cauliflower is a tasty and satisfying winter side dish. Cauliflower is an excellent source of Vitamin C.

1/26/2011

Combat Vitamin D Deficiency: Sunbathe in Your Garden

Vitamin D deficiency is a common problem. Fortunately, ensuring you get daily doses of sunlight is a natural and holistic way to fight vitamin d deficiency.

2/8/2012

Vitamin C Punch: Gooseberry Pickle

Gooseberries a great source of Vitamin C - A summer fruit, but you can preserve the Vitamin C and other nutrients through other seasons with this pickle recipe.

1/27/2011

Get a Vitamin C Boost with Gooseberry Juice

Get your Vitamin C from Gooseberry. Available in specialty markets or farm stands the gooseberry packs a huge Vitamin C punch.

1/27/2011

Yogurt: A Cool Way to Get Your Vitamin B

Get your Vitamin B from yogurt. Yogurt's cooling properties, Vitamin B, and beneficial bacteria aids in digestion and kills viruses.

1/27/2011

Get Your Vitamin B from Spicy Hot Chocolate!

Vitamin B from chocolate? Yes! Combine cocoa, nutmeg and chili powder to warm your whole body and get your Vitamin B from this spicy hot chocolate.

1/26/2011

Vitamin B for Your Skin: Aloe Vera Face Pack

A great source of Vitamin B, B1, B2, B6, and B12 is Aloe Vera. Aloe also makes a great moisturizer. Get your Vitamin B from this soothing face pack.

1/27/2011

The Role of Vitamins

From warding off disease to clotting blood, vitamins play a key role in our development. We get a lot from our everyday foods, but are those supplements really helpful?

Vitamins for Pets

Nutraceuticals are a great way to give your pets vitamins and nutrients they wouldn't otherwise find in their food.

Views: 158 | Host: Amy Rosenthal | Show: Natural Companions

Anorexia Recovery: Intravenous Vitamin Therapy or Balanced Diet

Witness one woman's powerful testimonial about surviving anorexia -- and then watch the doctors debate her ongoing treatment plan. Dr. DeOrio's concern, now that she has begun eating more healthily, is the rejuvenation of her

Views: 1 | Host: test | Show: Bedside Manor

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The images of two nude models Plus Size Magazine, one "runway" thin, the other plus sized is compelling and startling at

He is the author of the best selling book The Purpose Driven Life, now Pastor Rick Warren is focusing on

Maroon 5 front-man and coach on The Voice Adam Levine joins a growing list of celebrites who have made public

Think of it - Yoga as an Olympic sport, complete with gold, silver, and bronze for the best standing bow

A new study from the University of Indiana says exercise can induce orgasms in women. As for the guys, well,

Of the hundreds of thousands of youtube breakdancing videos this new one is right up there. The title is of

Bikram Yoga and Baseball - a seemingly incongruous pairing, or is it? Well, for 24 year old Washington Nationals pitcher

Sonia Tudor Jones, the Australian born New York based wife of billionaire hege fund magager of Tudor Investment Corp, Paul

World yoga asana champion, Joseph Encina delivered a remarkable yoga demonstration during the Demostración del Campeón de la Copa internacional

If only a healhty diet and weight loss could be as easy as.... creating a fancy infographic. Well, at the

The founder of Bikram Yoga is branching out, from asanas to an eletrolyte supplement. Bikram Balance is a new "vitality

Late night talk show host and comedian Jimmy Fallon took-on the First Lady of the USA, Michelle Obama in a

Call Porchon Lynch, a bit of inspiration to start the week. At 92 she is still doing and teaching yoga.

There is an oasis of tranquility for travelers in San Francisco Airport's Terminal 2. SFO has opened a Yoga Room

Every step he takes, every move he makes, people are watching Jeremy Lin. The New York Knicks point guard went

Over the weekend USA Yoga held what it billed as the National Yoga Championship for 2012 in New York City.

A New study suggests that yoga classes in high school may produce better mental health results then regular physical education

Finding time to work, exercise and spend time with your partner can be difficult at times. Especially for those with

People who go to yoga studios in New York City should brace for higher prices for classes as the city

A new yoga study suggests that yoga could lead to spinal fractures, particularly in older woman suffering from Osteopenia.According to

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Pretty, packed with heart-healthy omega 3 oils, and deceptively simple, this colorful sushi roll makes an unforgettable light meal or snack.

These three mainstays of Indian cuisine are the perfect healthy accompaniment for most popular dishes.

This dairy-free version of one of India's mainstay meals relies on vitamin-C packed tomatoes for its richness.

This popular spicy dish from China's Szechuan province was named, according to legend, for the old woman who created it.

This popular Japanese dish is easy to handle and can be made as spicy as desired. It's a delicious and nutritious meal in itself, and kids will love it too.

Shrimp and glass noodles provide a textural treat, while the lime kaffir leaves and Thai chilies contribute a slight kick to this refreshing Thai soup.

A delicious, fresh, and healthy meal—or light snack—that will surprise and impress guests.

Creamy peanut butter, spicy curry, and rich coconut milk set these peanut satay skewers apart and will surely leave your guests begging for more—or at least for the recipe.

Making sushi at home doesn't have to be intimidating—with the right ingredients and equipment, it's simple, healthy, and easily modified to suit individual tastes.

Edamame and tofu add a blitz of protein to this flavorful rice dish. It's versatile, too: try it as a side or a simple main course with a salad.

Skip the take-out tonight and instead make this simple Chinese staple. Served alongside brown rice it's nutritious and delicious.

In this popular classic Thai appetizer, the spicy chile powder is tempered by the lettuce wrap.

This richly textured rice has a nutty flavor and adds substance to all kinds of dishes. It can also be fried with vegetables or tofu for a healthy, hearty main dish.

This traditional Japanese stock is the basis for many soups and is flavorful and nutrient-rich.

Coconut milk adds a creamy richness to this traditonal Thai soup. It's simple to prepare and can either be a main dish or served alongside a salad or rice.

Miso soup is served at most meals in Japan, especially breakfast. This recipe uses the healthful dashi broth as a base for an even richer flavor and greater nutrional value.

Shiitake mushrooms add a healthy and delicious kick to this easy and versatile dish.

Galangal, lemongrass and Thai chilies add a slightly spicy, citrusy kick to this foundation for many delicious soups.

Sake, mirin and miso keep this mild fish mouth-wateringly tender.

This staple of many cuisines is simple and nutrient-packed.

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