Editors' Picks

Nothing beats a mouth-watering...

If I had a nickel for every time I heard someone say, “Oh, I can’t do yoga, I&rs...

Put a healthy twist on your Memorial Day BBQ by featuring tasty sp...

There are many benefits to social media, but recent studies have shown tha...

As spring begins, our bodies shake off the winter doldrums and embrace the warmth of the su...

I'm what you might call an aquatic late bloomer. In elementary school, I refused to participate in s...

It is the deadliest form of skin cancer, killing more than 8,700 p...

Kid friendly, low-fat fruit pops....

Wondering what the difference is between a dietitian and nutritionist? Let me break it down for you!

Want to start the morning off right? Grab a stack! Of protein pancakes, that is. Breakfast is the most important mea...

Doctors and nutritionists have long encouraged people to eat a variety of fruits and vegetables. Man...

When my husband and I moved across the country from California to Delaware for his postdoc, I needed something to anchor me. I was also looking for a volunteer activity we could do together. Serendipitously, I read three articles about rai...