A Valerian Tincture for Insomnia Relief

What a Relief!

A Valerian Tincture for Insomnia Relief

Hosted by Amanda McQuade

Amanda McQuade
It may smell like a locker room, but valerian root is better used in the bedroom as a sleep aid. In this episode, Amanda demonstrates how to turn valerian into a tincture you can take next time you're having trouble sleeping.

Tags:  Insomnia Nighttime Valerian Tincture....

 

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What a Relief!

Sunday, Aug 1st 11:00 AM ET

Master herbalist Amanda McQuade-Crawford takes viewers through the fascinating process of growing, harvesting, and applying herbal treatments safely at home.

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