Quick Winter Remedies

What a Relief!

Quick Winter Remedies

Hosted by Amanda McQuade

Herbalist Amanda Crawford serves up a three-pronged defense against winter maladies. The tea: Rooibos root with cinnamon and cardamom will boost your immunity. The soup: Toss anti-viral and cold fighting Astragalus herbs with soup or whatever hot dish you're cooking two or three times a week. Last but definitely not least, the seasonings for marinara sauce -- garlic, basil, oregano, thyme, rosemary, marjoram, basil all have immunity-boosting properties to help stave off winter sicknesses. Buon appetito!

MORE ABOUT THE SHOW

Tags: Amanda McQuade Crawford, flu fighting, astragalus, rooibos tea, basil, oregano, thyme, rosemary, marjoram, spaghetti squash....

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What a Relief!

Thursday, Sep 9th 09:00 AM ET

Master herbalist Amanda McQuade-Crawford takes viewers through the fascinating process of growing, harvesting, and applying herbal treatments safely at home.

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Quick Winter Remedies

What a Relief!