It's not just wine -- beer has health benefits, too.

Chocolate is rich in flavinoids and can lower blood pressure and protect the heart.

Probiotic yogurt drinks like Kefir contain live bacteria that can aid in digestion.

Bubble tea has the same antioxidant power and health benefits as green or black tea.

Keeping a good variety of fresh fruit around the house isn't always practical.

Drinking three to four cups of pu-erh is as effective as most cholesterol medications.