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About Peggy K’s Kitchen Cures

Registered holistic nutritionist, health educator and culinary consultant Peggy Kotsopoulos whips up healthy and delicious dishes that are both good … and good-for-you!  Whether it’s Pumpkin Mousse or her famous Mediterranean Quinoa Salad, Peggy has the recipe for what ails you!.Recently, Peggy was on NBC’s Today Show provideing 3 healthy altnernatives to calorie heavy dishes.

Peggy K

Peggy Kotsopoulos

Peggy Kotsopoulos is a Registered Holistic Nutritionist, Health Educator, and Culinary Consultant focused on teaching REAL health through lifestyle and dietary choices that are easy and delicious.

Originally working in investments in Toronto, Canada, Peggy found her true passion for nutrition and healthy eating by bringing her own guilt-free goodies to corporate meetings as an alternative to bagels and danishes. As colleagues and clients became intrigued, Peggy started leading seminars and founded a company-wide corporate wellness program. Seven years later, Peggy followed her passion to the United States where she became certified as a Health Educator, and graduated from Living Light Culinary Arts Institute in California.

She is the founder of beVibrant consulting in Toronto, where she develops wellness programs for large corporate clients, schools, and food establishments. Peggy is the resident nutritionist for CBC’s Steven and Chris show, and has been featured in major publications including Fitness Magazine, Shape and Yahoo! Shine.

Peggy K

30 Summer Recipes from Peggy K

Check out 30 healthy and delicious recipes from Peggy K's Kitchen Cures! From lamb burgers and mac and cheese muffins to guiltless pumpkin mousse and energy-boosting smoothies and more, you must try these recipes! Read More