About the Host
Laura Lewis, host of Empty Nesters, has been helping people achieve their best for over 20 years. A lifestyle coach, nutrition and fitness expert and motivational speaker, Laura Lewis has traveled the world inspiring individuals on how to take charge of their lives, while generating lasting positive change.
Laura is the author of 52 Ways to a Healthy You, a fun-to-read encyclopedia of wellness tips. She is also a featured blogger on a variety of popular health and fitness websites.
Laura lives in Los Angeles, California.
