Mommy & Me Yoga Poses 01:29 Learn how to do yoga with your little one and watch one baby get happy trying.
Kale Chips, A Pregnancy Snack 03:03 Julieanna shares her secret recipe for kale chips, a healthy treat for pregnant women.
Top 3 Tips For Surviving Pregnancy 01:30 From exercise to relaxation, Julieanna shares secrets to having a pleasant pregnancy.
Eco-friendly Products For Pets 03:38 See how you can be good to the earth and your pet with these green products.
Tips For Preventing Morning Sickness 01:38 Whew, Julieanna brings you expert advice about how to avoid morning sickness.
Foods to Avoid While Pregnant 01:59 Learn the do’s and don’t of eating for pregnant women.
3 Yoga Poses For Pregnant Women 03:03 These comfortable yoga poses for pregnancy will have you feeling great.
3 Exercises For Busy Moms 04:10 Julieanna and friends demo easy exercises to keep moms fit.
Family Fitness From a Kid’s Perspective! 01:20 Hey grownups, listen up as 10-year-old Molly tells Julieanna how fun it is to exercise.
Yum! Green Smoothie For Pregnancy 02:57 Julieanna demonstrates how to make a healthy and delicious green smoothie with fruits and veggies.
Home Remedies For Pet Care 01:56 Stingy pets are even more lovable with these cheap easy home remedies from Julieanna and Charlotte.
Furry Love! Adopt A Pet 01:23 Julieanna and Charlotte explain how to adopt a pet from the ASPCA. Save a life and bring love home!
Plant Herbs With Your Kids 01:23 Learn about dirt! Julieanna demonstrates how to teach your kids to plant healthy herbs for cooking.
2 Healthy Kid Friendly Recipes 05:23 Check out these kid friendly recipes from nutritionist mom Laura Cipullo and Julieanna.
Quick Relaxation Tips For Moms 02:12 Even moms can find time to relax with these simple breath tips.
5 Fun Exercises For Kids 04:28 From frog jump to pushups, Julieanna and John show you exercises to help your kids build confidence and strength.
Zesty Lemon Hummus 05:44 A new hummus dip! Nirmala shows you how to add preserved lemon and fennel for a refreshing new taste.
Roast Chicken With Wasabi Sauce & Crisp Salad 06:37 Wasabi, garlic, shallots and more! Flavor your chicken with this zesty sauce from Chef Blake Joyal to Nirmala.
Relax With Lavender Pound Cake 09:05 Nirmala’s warm and soothing lavender pound cake makes your home the perfect place to relax with dessert.
Wasabi Tofu Salad With Ginger Sesame Dressing 04:44 Try this magical vegan recipe from Nirmala: grilled tofu with wasabi and sesame seeds.
Relaxing Belly Wrap For New Moms 02:37 New moms! Try this relaxing and healthy belly wrap from Nirmala.
Rustic Saltine Crackers & Gravlax Spread 06:01 For dinner parties, try artsy homemade crackers, spread with Nirmala’s salmon, dill and creme cheese combo.
Poppy Seed Swordfish With Chickpea Salad 06:50 Poppy seeds bring health and flavor to Nirmala’s swordfish marinade and apple chickpea salad.
Hibiscus-Licorice Drink 04:09 Blend licorice and hibiscus into Nirmala’s version of a favorite middle eastern tea. Fragrant. lovely and delicious!
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