Healing > Depressed? Try A Mound of Clay.

Depressed? Try A Mound of Clay.

Art can be a fantastic way to promote a sense of accomplishment and ease depression. Nathan Portnoy uses pottery to relieve stress, calm himself, and fight the effects of attention deficit disorder.

03/14/12

Check Out Similar Videos

Healing Art for Thirteen-Year Old

Military Veterans Making Art

The Value of Clay

Adele Frances: A Spirit in Art

Poet With Multiple Sclerosis

Art Therapy to Heal Our Minds and Bodies

Sculpture as Art Therapy With Heidi Strunck

Making Furniture as Art Therapy

Meditation Through Art

Art Therapy: Songs of Healing and Hope

Inner Healing From the Mosaic Master

A Shared Artistic Vision to Heal

Gary Bachers: Expression Through Art

Grieving and Creativity

Dance Therapy For Special-Needs Children

Dance Therapy

Nature as Muse

John Bramblitt: Seeing Is Believing

Breast Cancer Survivors Make Art

Art Therapy For Children of Divorce

Read This

There is an oasis of tranquility for travelers in San Francisco Airport's Terminal 2. SFO has opened a Yoga Room

World yoga asana champion, Joseph Encina delivered a remarkable yoga demonstration during the Demostración del Campeón de la Copa internacional

Bikram Yoga and Baseball - a seemingly incongruous pairing, or is it? Well, for 24 year old Washington Nationals pitcher

Call Porchon Lynch, a bit of inspiration to start the week. At 92 she is still doing and teaching yoga.

If only a healhty diet and weight loss could be as easy as.... creating a fancy infographic. Well, at the

The founder of Bikram Yoga is branching out, from asanas to an eletrolyte supplement. Bikram Balance is a new "vitality

Late night talk show host and comedian Jimmy Fallon took-on the First Lady of the USA, Michelle Obama in a

Of the hundreds of thousands of youtube breakdancing videos this new one is right up there. The title is of

A New study suggests that yoga classes in high school may produce better mental health results then regular physical education

Think of it - Yoga as an Olympic sport, complete with gold, silver, and bronze for the best standing bow

The images of two nude models Plus Size Magazine, one "runway" thin, the other plus sized is compelling and startling at

A new study from the University of Indiana says exercise can induce orgasms in women. As for the guys, well,

A new yoga study suggests that yoga could lead to spinal fractures, particularly in older woman suffering from Osteopenia.According to

Over the weekend USA Yoga held what it billed as the National Yoga Championship for 2012 in New York City.

Every step he takes, every move he makes, people are watching Jeremy Lin. The New York Knicks point guard went

People who go to yoga studios in New York City should brace for higher prices for classes as the city

Finding time to work, exercise and spend time with your partner can be difficult at times. Especially for those with

He is the author of the best selling book The Purpose Driven Life, now Pastor Rick Warren is focusing on

Maroon 5 front-man and coach on The Voice Adam Levine joins a growing list of celebrites who have made public

Sonia Tudor Jones, the Australian born New York based wife of billionaire hege fund magager of Tudor Investment Corp, Paul

Watch This

Taste This

Galangal, lemongrass and Thai chilies add a slightly spicy, citrusy kick to this foundation for many delicious soups.

This dairy-free version of one of India's mainstay meals relies on vitamin-C packed tomatoes for its richness.

These three mainstays of Indian cuisine are the perfect healthy accompaniment for most popular dishes.

Edamame and tofu add a blitz of protein to this flavorful rice dish. It's versatile, too: try it as a side or a simple main course with a salad.

Skip the take-out tonight and instead make this simple Chinese staple. Served alongside brown rice it's nutritious and delicious.

Coconut milk adds a creamy richness to this traditonal Thai soup. It's simple to prepare and can either be a main dish or served alongside a salad or rice.

This traditional Japanese stock is the basis for many soups and is flavorful and nutrient-rich.

Shiitake mushrooms add a healthy and delicious kick to this easy and versatile dish.

Making sushi at home doesn't have to be intimidating—with the right ingredients and equipment, it's simple, healthy, and easily modified to suit individual tastes.

This popular spicy dish from China's Szechuan province was named, according to legend, for the old woman who created it.

A delicious, fresh, and healthy meal—or light snack—that will surprise and impress guests.

Sake, mirin and miso keep this mild fish mouth-wateringly tender.

This richly textured rice has a nutty flavor and adds substance to all kinds of dishes. It can also be fried with vegetables or tofu for a healthy, hearty main dish.

In this popular classic Thai appetizer, the spicy chile powder is tempered by the lettuce wrap.

Pretty, packed with heart-healthy omega 3 oils, and deceptively simple, this colorful sushi roll makes an unforgettable light meal or snack.

Shrimp and glass noodles provide a textural treat, while the lime kaffir leaves and Thai chilies contribute a slight kick to this refreshing Thai soup.

Creamy peanut butter, spicy curry, and rich coconut milk set these peanut satay skewers apart and will surely leave your guests begging for more—or at least for the recipe.

This popular Japanese dish is easy to handle and can be made as spicy as desired. It's a delicious and nutritious meal in itself, and kids will love it too.

Miso soup is served at most meals in Japan, especially breakfast. This recipe uses the healthful dashi broth as a base for an even richer flavor and greater nutrional value.

This staple of many cuisines is simple and nutrient-packed.