Don't Forget to Breathe

Empty Nesters

Don't Forget to Breathe

Hosted by Laura Lewis

Laura Lewis
Life can be so hectic at times that sometimes it's tough to remember to breathe. In this episode, Laura demonstrates some purposeful breathing techniques that will help keep you at the top of your game.
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Tags:  Breathing Exercise....

 

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Empty Nesters

Friday, Sep 3rd 09:30 AM ET

Author and change expert Laura Lewis is flourishing as an empty nester -- and she has a wealth of inspiration and information to share.

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