Exercise for a Healthy Mind

Whatta Ya Think?!

Exercise for a Healthy Mind

Hosted by Jeffrey Schmidt

Jeffrey Schmidt

Recent studies show that physical exercise can help put the breaks on memory loss.   Losing weight improves the way your body manages glucose, which also boosts your memory. In this episode, Jeffrey talks about how to build a memory-focused workout routine.

 

ADD A COMMENT

COMING UP NEXT

Friday Mar. 12th 4:00/4:30 PM EST

What are the best ways to keep your mind sharp?

GET VERIA HD ON TV

Veria TV is now available on Dish Network and on Verizon FIOS TV.

LEARN MORE
DISH NETWORKVERIZON FIOS

REQUEST VERIA HD

By emailing your cable or satellite TV provider.