Holiday Blend

Everybody Nose

Holiday Blend

Hosted by Noelle Katai

Noelle Katai
The holiday season is a time of joy, loving – and pigging out. Part of the problem is not just the temptation of rich foods but also overeating to ease the pressure of all those family dinners. Aromatherapist Noelle Katai suggests a combination of fennel seeds (for appetite suppression) ginger (to help with digestion) and cardamom (to help ease heartburn). The peppermint soothes and cheers, and the whole blend stores easily in a sweet smelling almond oil base. Keep this blend on hand to make sure you have truly happy holidays.

Tags:  Stress eating cardamom essential oils Noelle Katai appetite suppressants.....

 

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Everybody Nose

Friday, Sep 3rd 11:30 AM ET

On Everybody Nose, host Noelle Katai shares her expertise about the world of essential oils and aromatherapy.

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