Motivation Workout Blend

Everybody Nose

Motivation Workout Blend

Hosted by Noelle Katai

Noelle Katai
For an optimal workout, you want to be relaxed but focused. Aromatherapist Noelle Katai’s special Motivation Blend combines clary sage, which is calming and can even produce mild euphoria, with warming ginger and eucalyptus radiata. There’s also grapefruit oil, for an all-around body tonic that helps stimulate your autonomic nervous system.  Add these essential oils to your apricot kernel/vitamin E base oils and dab some on your hands, neck, and throat before you hit the gym, or the pavement.
MORE ABOUT THE SHOW

Tags:  Noelle Katai,  aromatherapy,  essential oils,  eucalyptus radiata,  grapefruit,  apricot kernel oil,  vitamin E oil, ....

 

COMMENTS(2)

from: Stacey
03.07.10

Where do you get the bottle to put the base oil in?

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from: Stacey
03.07.10

Where do you get the bottle to put the base oil in?

REPLY TO COMMENT

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Everybody Nose

Friday, Sep 3rd 11:30 AM ET

On Everybody Nose, host Noelle Katai shares her expertise about the world of essential oils and aromatherapy.

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