Natural Heart Health
While traditional medicine relies on pharmaceutical solutions and surgery, herbalists take a different approach. In this segment, herbalist Amanda Crawford offers an overview of her ideas on healthy living, ideas that are much philosophy as methodology. She believes in exercise, smart choices, lowering your low-density cholesterol (LDC) and raising your high cholesterol (HDC). She also advises us to seek out nutritious foods like garlic, buckwheat, turmeric powder, oatmeal, and more. But that's just the beginning Watch the whole series to find out What a Relief healthy living can be.