PMS Relief

Everybody Nose

PMS Relief

Hosted by Noelle Katai

Noelle Katai
When your system is reeling from hormonal imbalance because of your monthly cycle, you can’t wait a few hours - or even a few minutes - for relief to kick in. That’s why aromatherapist Noelle Katai suggests caring around a little bottle of her special PMS blend. Hyssop acts as a mild sedative to ease your jitters. Bergamot has uplifting, antidepressant qualities. And last but not least, lemongrass relaxes you during periods high of stress. Inhale from the bottle directly, or just add a few drops to a tissue.
 

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