Sage Tea for Osteoporosis Assistance
Herbalist Amanda Crawford's recipe for Red Clover & Sage Tea combines several herbs, including nettle leaf, raspberry leaf, organic clover flowers, to mix a fragrant, tasty tea that can provide bone healing, arthritis relief and skin help. Why a tea rather than a tincture? Because taking it in water helps assist with mineral absorption. But take care: When you're mixing the herbs together for infusion, be sure to mix well, so you don't end up with a big chunk of strong tasting sage in the tea.