Stress and Anxiety video | Veria
 

Stress and Anxiety

Some people cope with stress more easily than others. Dr. DeOrio explains what gives you the best buffering capacity to tolerate the daily stresses of your life, including proper nutrition, and a balanced core. But if you've had traumas in your life, or you are not taking care of your body, or if you have imbalances in your core due to other ailments, you may find stress quickly leading you to severe anxiety.

04/19/12

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