Sugar Free Pantry

The Sweet Truth

Sugar Free Pantry

Hosted by Kelly Keough

Kelly Keough
Today Kelly Keough visits her friend Kerry, a vegetarian who suffers from rheumatoid arthritis. Kerry decided to keep sugar out of her diet because it lowers her pain and inflammation, but she didn't want to give up on sweet desserts. And who would? So now she keeps her pantry stocked with powdered stevia, liquid stevia in several flavors, agave instead of honey, dark agave (a great substitute for maple syrup) all purpose gluten-free flour, gluten-free baking oil, quinoa and brown rice flour. With these basics in place, you too can learn to cook the Sweet Truth way.

Tags:  rheumatoid arthritis agave gluten-free sugar-free quinoa Stevia stevia brown rice flower Kelly Keough....

 

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The Sweet Truth

Sunday, Aug 1st 05:00 PM ET

With obesity and diabetes at epidemic levels, how do you stay healthy without giving up sweets?

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