What's the Alternative?

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Can a low-carb diet help - maybe even cure - children with autism? What's the Alternative host Portland...
get this recipe Cut Carbs for Autistic Kids
Qigong is a dance-like meditative exercise routine aimed at cultivating your chi and strengthening the...
get this recipe Qigong to Strenghten Your Immune System
Exercise, eating right and creating a balanced life are all key to longevity, but there are also certain...
get this recipe Vitamins for Graceful Aging
Can a cluttered, chaotic environment be bad for your health?
get this recipe A Clean Room, a Healthier You
It always feels good to yell
get this recipe Aerobics That Make You Mad
Sleep cures more than just exhaustion.
get this recipe Sleep Your Way to Health

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ABOUT THE SHOW

"What's the Alternative?" explores the fascinating world of alternative medicine: ancient, emerging, and cutting-edge ways to lead a healthier, happier, and longer life, naturally.

Portland Helmich

Portland Helmich's interest in natural health and alternative medicine emerged over a decade ago in Vermont, where she had moved to escape the rigors of life in New York City.
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What's the Alternative?

Sunday, Aug 1st 09:00 AM ET

"What's the Alternative?" explores the fascinating world of alternative medicine: ancient, emerging, and cutting-edge ways to lead a healthier, happier, and longer life, naturally.

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What's the Alternative?

CLIPS

ABOUT THE SHOW

Portland Helmich

COMING UP NEXT

What's the Alternative?

GET VERIA HD ON TV

Available on Dish Network and Verizon FIOS.

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We will email it to you