Carpal Tunnel-Yoga Class Full 44 Minutes: Yoga For Life
Kurt's class features the plank pose to ease aching hands and decrease the chances of carpal tunnel. The show consists of a quick pose workshop, followed by a warm-up and then class.
08/14/12
Kurt's class features the plank pose to ease aching hands and decrease the chances of carpal tunnel. The show consists of a quick pose workshop, followed by a warm-up and then class.
08/14/12
