Yoga Videos: Lord of the Fishes Pose
Many injuries can be avoided by strengthening the neck and back. Use the Lord of the Fishes pose to strengthen those areas, energize the spine and relieve back pain.
11/20/12
Many injuries can be avoided by strengthening the neck and back. Use the Lord of the Fishes pose to strengthen those areas, energize the spine and relieve back pain.
11/20/12
