Quinoa & Grilled Pineapple Salad (To Cure Earaches!) 05:50 The natural antihistamine in the pineapple is just one of several powerful anti-inflammatory ingredients in Peggy's sweet quinoa salad.
Watch Over The Hump Wednesdays Live At Noon 00:18 Join the interactive conversation to get over life's stumbling blocks with host, Laurie Dhue LIVE on Wednesdays at 12pm ET. Post your questions to Facebook (www.facebook.com/VeriaWellness) or Twitter (https://twitter.com/Veria_Living) using #OvertheHumpLIVE or call 855-UR-VERIA. Next topic: Breaking up and moving on, including divorce.
Teriyaki Salmon With Bok Choy For Bone Health 06:22 Fight joint pain with a delicious salmon dish that's rich in Omega 3's, silica and calcium.
Peggified Fat-Burning Bananas Foster 03:40 Peggy's believe-it-or-not take on the classic banana split has a star ingredient that actually burns fat.
Dairy-Free Gluten-Free Blueberry Cheesecake 06:53 Peggy K proves that even the lactose intolerant can have their cheesecake and eat it too!
No-Stress No-Guilt Pumpkin Mousse 05:34 Peggy's Pumpkin Mousse is packed with stress-reducing beta-carotene, and goes great with her chamomile tea.
Dairy-Free Fudgesicles 02:48 Peggy shows you how to make chocolate-y, creamy fudgesicles that have no gluten, dairy, wheat or nuts!
Vegan And Gluten-Free Banana Oat Chocolate Chip Cookies 05:03 These naturally sweetened, vegan, and gluten-free chocolate chip cookies make a perfect healthy treat for kids.
Sweet Potato Gnocchi To Soothe Your Aches And Pains 05:38 Omega 3's and garlic help these tasty sweet potato gnocchi fight post-workout muscle pain.
Hemp & Chia Energy-Boosting Smoothie 04:22 The hemp and chia make this energy-boosting smoothie nutritious, while the cinnamon, vanilla and ripe bananas make it delicious.
Meditation For Kids 05:33 Teach Bex’s simple meditation to your kids for better concentration and grades.
Scrapkins: Make Toys From Recycled Items 03:04 Teach your kids creativity and resourcefulness, by making toys from cartons or toilet paper rolls.
Kids Yoga: Squat & Walk 01:14 Bex and her son demonstrate a fun yoga exercise to do with your kids.
Kids Yoga: Triangle Pose 03:17 Bex shows you how triangle pose is a balancing yoga exercise to do with your kids.
Build Kids Self Esteem 02:30 Bex shows you an easy way to build your children’s confidence and strengthen your family.
Key Lime Tart For Heart Health 05:19 Starting with a crust of hemp seeds, Peggy’s lime avocado tart is great for your heart.
Watermelon-Cucumber Salad & Vegatini Hangover Cure 06:44 Detox your liver and end hangovers with Peggy’s light watermellon salad and replenishing drink.
Kale & Hemp Seed Salad For PMS Relief 03:27 Try Peggy’s easy kale salad to help prevent headaches, PMS and hormonal discomfort.
Halibut & Wilted Spinach For Migraine Relief 06:23 It’s easy to grill up Peggy’s saucy halibut with spinach to relax and prevent headaches.
Brain Sharpening Exotic Chicken & Vegetables 07:22 North-African Inspired, Chef Leelong shares her spicy chicken and vegetable recipe.
Extra Healthy Stuffed Mushrooms 05:15 Stuffed mushrooms are extra healthy when you follow Peggy's nutritious recipe.
Healthy Parsnip Pear Soup With Chocolate Drizzle 05:37 Sweet and hearty, Peggy’s unique soup blends parsnips with chocolate for health and flavor.
Heart Healthy Chocolate Mocha Tart 06:52 Try Peggy’s special nutritious recipe for this amazing non-diary healthy chocolate dessert.
peggy-ks-kitchen-cures-recipe-seductive-asparagus-with-poached-egg 04:00 Dip asparagus into poached egg, a surprisingly sexy dish to get your juices flowing.
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