Give Us One Hour. We’ll Give You Great Yoga.

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Get your weekday morning started out right with NEW EPISODES of our fantastic yoga shows.

YOGA SUTRA NOW WITH JAI SUGRIM: 7-8AM EST

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Certified Jivamukti Yoga teacher Jai Sugrim combines physical asana practice with a master class in understanding the origins of every pose, movement, breathing technique, meditative focus, nutritional habit and thought process. Watch a sneak peek.

ROCK YOUR YOGA WITH SADIE NARDINI: 8-9AM EST

Sadie Nardini brings her cool, accessible teaching style, down-to-earth yoga tips and centered-living tools to a yoga series like no other. This daily morning show combines everyday yoga practice, alignment tips, solutions for common ailments, nutrition tips and action steps to bring the yoga lifestyle to everyday living. Watch a sneak peek.

LINKS FOR YOU FROM OUR WEB SITE:
VIDEO: Yoga For Beginners Workouts With Sadie Nardini
VIDEO: Video: Yoga For Weight Loss Workouts With Sadie Nardini
VIDEO: User Submitted Yoga Q&A With Sadie Nardini


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